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0:16
3 Advanced Core Exercises for Swim Athlete’s 1. Pallof Press Circles 2. Half Kneeling Pallof Raise 3. L-Hold Flutter Kicks #SSDLFam #swimming #swimmers #swimmer #swim #strong #athlete #strength
已浏览 1190 次
3 个月之前
TikTok
swimstrongdryland
0:05
Please no😭
已浏览 2728 次
4 周前
TikTok
swimstrongdryland
0:43
Invest in yourself‼️‼️ #SSDLFam #swimming #swim #swimmers #swimmer #mindset #sport #mentality #investment #mentalhealth #hardwork #hardsport #failure #success #swimlife
已浏览 5.1万 次
3 个月之前
TikTok
swimstrongdryland
4:30
Dry Land Swim Lesson with Miss Jennie!
已浏览 1552 次
2020年4月22日
Facebook
Hockomock Area YMCA
0:10
Nothing can stop @sharontris and... - Tri It Multisport
已浏览 225 次
2020年4月30日
Facebook
Tri It Multisport
0:13
Dry Land Swim Training with the VertiMax Platform
已浏览 1.7万 次
2019年12月22日
Facebook
VertiMax
0:08
My skin after every practice = 💀 📸: @swimstrongdryland •••••#swimming #swimmer #swim #swimmingpool #swimpractice #swimlife #swimmemes #swimmers #swimteam #swimmerslife #triathlete #swimcoach #swimmeet #swimmerproblems #swimmingmemes #swimbikerun #swimclub #triathlon #backstroke #swimminglife #freestyle #butterfly #competitiveswimmer #breaststroke #swimproblems #pool #swimmermemes #swimtraining #competitiveswimming #swimmingclass | SwimOutlet.com
4 个月之前
Facebook
SwimOutlet.com
0:07
Try this exercise for a stronger kick🏊 #SSDLFam #swimming #swim #swimmer #swimmers #kicking #power #dryland #strength | SwimStrong Dryland
已浏览 2.3万 次
7 个月之前
Facebook
SwimStrong Dryland
1:06
Take a look at the new renovations at the Lucas Oil Stadium 👀🇺🇸 #SSDLFam #swimming #swimmers #swimmer #swim #swimtrials #trials #trial #olympic #olympics #olympictrials #olympictrials2024 #Paris2024 #2024 #paris #indy #indiana #lucasoilstadium #lucasoil #nfl #nflstadium #stadium | SwimStrong Dryland
已浏览 4787 次
5 个月之前
Facebook
SwimStrong Dryland
0:30
Dry land exercises for Swimmers
已浏览 5万 次
2022年10月12日
Facebook
World Aquatics
0:15
🏊 ALTERNATING SUPERMANS: Strengthen Back, Glutes & Shoulders with this Dry-Land Swimming Drill! See Comments below 👇for a 20-minute Bodyweight Abs follow-along workout! #Swim #Swimming #Superman #Fitness #Workout #BodyweightWorkout #Bodyweight #Mobility #Warmup #BackPain #BackWorkout #BackExercises #BackPainRelief #Warmup #CoreWorkout #CoreTraining | BJ Gaddour
已浏览 508 次
3 个月之前
Facebook
BJ Gaddour
Swimming Dry Land Stretch Cords With Paddles
已浏览 69 次
2020年9月1日
volaresports.com
0:20
Practicing for the Teletubbyland swim team 🏊 | Teletubbies
已浏览 1.8万 次
4 个月之前
Facebook
Teletubbies
2:13
No Pool, No Problem: You Can Do These Dry Land ‘Swimming’ Exercises Anywhere
2020年7月12日
wellandgood.com
1:30
Tuesday forecast: Cool, dry, breezy conditions continue for Chicagoland
3 个月之前
Microsoft News
WGN-TV Chicago
0:04
Nancy momoland is ready for swimming 🏊♀️ #Nancy #nancymomoland #swim | Nancyjewel world
已浏览 8308 次
6 个月之前
Facebook
Nancyjewel world
0:11
Nancy momoland swimming in the river with her friends 🏞️ #Nancy #nancymomoland #swimming #swim #enjoy #friends #friendsforever | Nancyjewel world
已浏览 6.1万 次
7 个月之前
Facebook
Nancyjewel world
0:56
Effective Dry Land Swimming Training for Swimmers
已浏览 9.7万 次
2023年8月24日
TikTok
swimprocess
0:38
3 Dry Land Exercises✨🏊♀️ . . . . #dryland #swimcoach #swimmer #stretch #flexibility
已浏览 756 次
1 个月前
TikTok
swim_with_lizzy
1:50
Lauren Brandon’s Swim Cord Tips
已浏览 1.3万 次
2020年5月5日
Facebook
IRONMAN
0:17
🌊 Dive into the unexpected link between dryland and swim training! 💦 Ready to discover the secret behind boosting your aquatic stamina? Join us as we explore how dryland exercises can supercharge your swimming skills. 🏊♀️ Click the link in our bio 🔗 to learn more and unlock the hidden potential in your swim training!✨ #traindaly #theafish1 #drylandtraining #swimtraining #swimcoach | Swim Like A. Fish
已浏览 2596 次
2023年10月31日
Facebook
Swim Like A. Fish
1:47
Vasa Swim Training Bench & Swim Trainer
2009年1月1日
vasatrainer.com
0:31
Did SHARKANSAS WOMEN'S PRISON MASSACRE jump the shark by bringing Jaws on land? Swim on over to Shout! TV and Scream Factory TV for Killer Fish Weekend starting Friday, July 12. | Shout TV
已浏览 161 次
4 个月之前
Facebook
Shout TV
0:09
Here’s a full body dryland resistance routine for swimmers that hits every muscle and every stroke, to improve your propulsion in the water and reduce the incidence of injury and overuse. 3 sets of 10 reps with an emphasize on technique for new lifters 5 sets of 5 with an emphasis on tension or weight for advanced lifters, in-season 5 sets of 5 with an emphasis on speed and power for advanced lifters during competition phases #swimcoach #drylandtraining #strengthandconditioningcoach #swimtechniq
已浏览 1.1万 次
2023年7月26日
TikTok
traindaly
1:10
Mashed Potatoes & Gravy - Dry Land Swim Trainina
3 周前
YouTube
CrossFit Magnolia
1:22
Green Bean Casserole - Dry Land Swim Training
已浏览 2 次
3 周前
YouTube
CrossFit Magnolia
1:54
Rolls & Butter - Dry Land Swim Training 
3 周前
YouTube
CrossFit Magnolia
1:52
Pumpkin Pie - Dry Land Swim Training
已浏览 4 次
3 周前
YouTube
CrossFit Magnolia
8:47
dyeing my flc and pouches with rit apple green and set up
已浏览 1740 次
10 个月之前
YouTube
observation post charlie
4:01
Dry land Swim Exercises
已浏览 64 次
2020年3月28日
YouTube
Kayla Bowker
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