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30:33

🧘‍♀️✨ Discover Chair Yoga for... - Gentle Stretching

🧘‍♀️ Discover Chair Yoga for Beginners! Perfect for stress relief and relaxation, these gentle poses can be done anywhere. Ready to unwind? #ChairYoga...

FacebookGentle Stretching已浏览 509 次1 个月前

Chair Yoga for Beginners

5 Easy Chair Yoga Exercises for Beginners

eatthis.com

2023年9月11日

0:59

Yoga in Practice:Chair Yoga #1 When And Why To Use A Chair

PBS

2020年3月9日

25:00

Beginner Yoga with a Chair

amazon.com

2018年10月1日

热门视频

0:16

Chair Yoga - the hidden... - Yoga-Go: Yoga For Weight Loss

FacebookYoga-Go: Yoga For

已浏览 2.2万次2 个月之前

0:26

Multifunctional Cervical Massage Stretcher, Adjustable Folding

amazon.com

已浏览 1 次1 个月前

1:05

iRest Massage Chair - Full Body Relaxation with Yoga Stretching,

amazon.com

已浏览 1311 次11 个月之前

Chair Yoga for Seniors

2:00

Chair yoga for seniors comes to Florence County

uppermichiganssource.com

2021年10月8日

See the 5 Chair Yoga for Seniors Exercises That Experts Say

YahooJenna Fanelli

4 个月之前

1:00

Chair yoga for seniors 💥 unlock the potential!

FacebookYoga-Go: Yoga For

已浏览 1046.3万次10 个月之前

0:16

Chair Yoga - the hidden... - Yoga-Go: Yoga For Weight Loss

已浏览 2.2万次2 个月之前

FacebookYoga-Go: Yoga For Weight Loss

0:26

Multifunctional Cervical Massage Stretcher, Adjustable Folding Cer…

已浏览 1 次1 个月前

amazon.com

1:05

iRest Massage Chair - Full Body Relaxation with Yoga Stretching, …

已浏览 1311 次11 个月之前

amazon.com

0:44

Burn fat with just a chair and this app 🔥

已浏览 315.4万次3 个月之前

FacebookFit After 50

0:32

Just a clip of my chair day 6 on my 15 day challenge coming out soon…

已浏览 4555 次2 个月之前

FacebookMisti Johnson

0:08

Grab a chair! Get moving! As always you can go to the original …

已浏览 131万次3 个月之前

FacebookMisti Johnson

58:50

JaBoYo Adaptive (Chair) Yoga - All of the Things with Flow

已浏览 57 次1 个月前

YouTubeJana Bozeman

26:32

Heal Your Spine with Gentle Chair Yoga Stretches | Senior Wellness

已浏览 293 次2023年10月16日

YouTubeFitness with Barbara

50:16

JaBoYo Adaptive (Chair) Yoga - Well Rounded Chair Practice

已浏览 137 次1 个月前

YouTubeJana Bozeman

2:16

Stretching EVERY Inch 🤫

已浏览 5.8万次1 周前

YouTubeEmma Clarke

27:45

30 Minute Chair Yoga Class with Stretches, Meditation, Box Breathi…

已浏览 1.2万次2022年4月24日

YouTubeZenden

56:25

JaBoYo Adaptive (Chair) Yoga - Hips Twists Shoulders and Side S…

已浏览 30 次1 个月前

YouTubeJana Bozeman

49:20

SilverSneakers chair yoga#274

已浏览 318 次2023年10月15日

YouTubeolivia ebsary

54:51

JaBoYo Adaptive (Chair) Yoga - Hips Dogs and Twists with an Extr…

已浏览 151 次1 个月前

YouTubeJana Bozeman

33:44

Beginner Chair Yoga Strength and Stretch

已浏览 106 次2023年6月10日

YouTube50+ Yoga with Therese Houk

2:39

Stretching Back and Shoulders with Precor Chair with Trainer Karen B…

已浏览 2176 次2013年9月26日

YouTubePrinceton Club

47:48

Chair Yoga: Gentle Full Body Stretch and Strengthen | Seniors …

已浏览 1072 次2023年11月11日

YouTubeChair Yoga with Cheryl Todd

37:39

Chair Yoga - Active Class Challenge 24 - 37 Minutes Seated

已浏览 407 次1 周前

YouTubeBottoms Down

10:31

Standing Yoga

NATIONALLY RATED HOSPITAL

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#11 by U.S.News & World Report for Cancer

48:17

Chair Yoga - Active Class Challenge 13 - 45 Minutes Some Seated, Mor…

已浏览 504 次1 个月前

YouTubeBottoms Down

39:55

Chair Yoga - Active Class Challenge 20 - 39 Minutes Seated

已浏览 547 次3 周前

YouTubeBottoms Down

15:05

Seated Upper Body Stretching - Chair Yoga/Stretch

已浏览 8326 次2020年5月15日

YouTubeLeslie L. Harrington

20:57

Morning Chair Yoga Class | 20 Minute Stretch, Strengthen & Bala…

已浏览 525 次2023年1月19日

YouTubeParadigm Yoga

10:26

Pilates Yoga Chair Stretches | 10 min Stretching

已浏览 4260 次2022年5月2日

YouTubeTrifecta Pilates

0:17

Have you tried using the yoga chair for deep stretches? Chair Yoga, li…

已浏览 6454 次2023年10月26日

workout 1

10 Minute Chair Yoga Total Body Stretch for Tension Relief

已浏览 1365 次4 个月之前

YouTubeSarah Starr (HappyYogaTV)

19:22

Chair Yoga Exercises: Stretch And Strengthen

已浏览 45 次11 个月之前

YouTubeThe Peaceful Chair

10:56

10 Minute Chair Yoga Total Body Stretch

已浏览 1592 次2023年11月18日

YouTubeSarah Starr (HappyYogaTV)

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