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Split Stretches for Dancers 的热门建议
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Stretches for
Ballet
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Cheer
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4:11
Dance Splits Stretching Front Split
Which Split Are YOU Doing? *** Structural or Functional? Get your Splits Here:...
Facebook
Easyflexibility - Stretching Made Easy
已浏览 7054 次
2016年9月28日
短视频
0:15
已浏览 16 次
🤍 Day 4 of #ALOvelyDancer SplitsThe middle split stretches the muscles on the
Facebook
Nay Barker
0:10
已浏览 1.6万 次
Dance Split Training 😮 #ballet #dance #dancer #ballerina #balletdancer #dancers
Facebook
𝐁𝐚𝐥𝐥𝐞𝐭 𝐒𝐭𝐮𝐝𝐢𝐨
Split Stretch Tutorial
3:39
How to Stretch for the Splits
wikiHow
Greg Maurer
已浏览 170.6万 次
2 个月之前
5:08
Stretch tutorial #splits #flexibility 
YouTube
Steldances
已浏览 642 次
9 个月之前
20:14
20 minute stretch and body position practice with Dahlila
YouTube
Dahlila Conquers the
已浏览 2.9万 次
3 个月之前
热门视频
1:20
How to Do a Split (with Exercises for Building Flexibility)
wikiHow
Adam Shuty
已浏览 264.9万 次
1 周前
13:09
My stretch routine - get splits and over splits fast - part 3
YouTube
Olyveya
已浏览 1506 次
2023年10月28日
0:26
Ballet Splits Tutorial for Men: Flexibility & Athletics
TikTok
nickthegarvey
已浏览 22.6万 次
2023年2月1日
最匹配的结果
1:20
How to Do a Split (with Exercises for Building Flexibility)
已浏览 264.9万 次
1 周前
wikiHow
Adam Shuty
13:09
My stretch routine - get splits and over splits fast - part 3
已浏览 1506 次
2023年10月28日
YouTube
Olyveya
0:26
Ballet Splits Tutorial for Men: Flexibility & Athletics
已浏览 22.6万 次
2023年2月1日
TikTok
nickthegarvey
14:42
15 min STRETCHING Routine With Focus On LEGS And BACK II Increase Flexibility
已浏览 141 次
2023年10月30日
YouTube
#Fit With Ursula
10:14
Rhythmic Ballet Stretch & Warm Up Routine | 10 MIN
已浏览 958 次
1 个月前
YouTube
FlexAbilities (by Shelby McNamara)
0:19
Bodytech Intensives New safe effective split exercise The Bodytech Method is a comprehensive training program designed to enhance strength, flexibility, and mobility. Developed and refined over two years to ensure its efficiency and safety, especially for children, this method provides essential tools for dancers to achieve their optimal performance level. The Bodytech Method has garnered widespread acclaim for delivering outstanding results and maintaining peak performance levels.
已浏览 67.6万 次
3 个月之前
TikTok
bodybreakerofficial
0:07
how to do a split how to do a split। split stretches for dancers। girls doing split chall #shorts
已浏览 16 次
8 个月之前
YouTube
Hot Yoga Poses
16:44
16 MIN Stretch and Conditioning Routine for Dancers, Gymnasts, & Figure Skaters!
已浏览 3151 次
10 个月之前
YouTube
FlexAbilities (by Shelby McNamara)
0:56
Replying to @xostar.g1rl exercises for stronger better feet #balletworkout #balletroutine #warmup #balletexercise #danceroutine #dancewarmup #danceworkout #danceexercise #balletclass #ballettok #ballettips #ballettipsfordancers #dancetips #exercise #workout #warmup #exerciseroutine #slimlegs #extensions #stretchtips
已浏览 12.1万 次
2023年11月8日
TikTok
carnivoreballerina
0:31
చుట్ట మలే చుట్టేస్తుందిsong ❤️🖤#super dance#dancers#youtubeshorts #ytshortsvideo 😘❤️
1 周前
YouTube
RH Brothers Vlogs 😍
0:06
What should I call this move?! #flexibility #yogagirl #stretching
已浏览 64.6万 次
10 个月之前
YouTube
Stretch With V
0:31
Split on chairs in gymnastics
1 个月前
YouTube
Little Mia
11:39
10 Min Stretch for MIDDLE SPLITS | SUPER EFFECTIVE | Stretch + Strength Ballet Workout
已浏览 3467 次
2023年10月16日
YouTube
Hannah Stevens Fitness
1:07
Full-Front Split Stretch Tutorial: How to Do the Straddle & Middle Splits
已浏览 27 次
2015年12月4日
Dailymotion
Livestrong
13:56
Relaxing Stretching Routine For Flexibility And Mobility
已浏览 96 次
11 个月之前
YouTube
#Fit With Ursula
1:27
Tutorial how to do a split in gymnastics for beginners
已浏览 5881 次
1 个月前
YouTube
Little Mia
11:24
IMPROVE YOUR SPLITS FAST! 5 Stretches for Dancers to Increase Flexibility and Range In One Day
已浏览 1.3万 次
2020年11月8日
YouTube
Gaylyn Lareese
20:48
20 Minute Daily Stretch | Get Your Splits and Back Bend FAST | Increase Flexibility For Dance
已浏览 3921 次
2023年9月21日
YouTube
Hannah Stevens Fitness
17:30
Middle Splits Made Easy! 🚀15 Minute Workout, Ashley's Quick Stretch Routine 🔥 How To Do The Splits
已浏览 2431 次
5 个月之前
YouTube
PsycheTruth
15:48
Splits Flexibility Routine
已浏览 1.9万 次
2023年1月12日
YouTube
BodyKinect by Kendall (formerly Ti and Me TV)
3:36
MIDDLE SPLIT STRETCHING for Splits & Oversplits! Gymnastics Feet Routine
已浏览 1 次
1 个月前
YouTube
PROSTRETCH
3:31
Morning Yoga for Energy Recovery | Leg Stretch Lesson [Quad Stretches] gymnastics flex
已浏览 198 次
2 个月之前
YouTube
PROSTRETCH
0:16
This is the standard for splits.😀#danceclass #flexibility #split
已浏览 189.1万 次
2023年11月5日
YouTube
Y YAYA
20:42
Advanced Ballet Flexibility Stretches | Full Body Stretching Exercises For Dancers (Splits & Back)
已浏览 1231 次
4 个月之前
YouTube
Hannah Stevens Fitness
0:44
How to do a split in gymnastics tutorial for beginners
已浏览 19.2万 次
2 个月之前
YouTube
Little Mia
19:18
stretches for dancers who want better splits (basic equipment involved)
已浏览 242 次
2023年9月4日
YouTube
Cammi Nevarez
19:58
STRETCH LIKE A CONTORTIONIST! 20 MIN Advanced Leg Stretching Routine | FlexAbilities
已浏览 2.3万 次
2020年8月28日
YouTube
FlexAbilities (by Shelby McNamara)
1:15
Leg Stretcher - Increases flexibility and helps you get the splits
已浏览 3.7万 次
2013年2月17日
YouTube
Deeba Feldman
3:27
SPLITTING MY LEGS. Flexibility challenge for middle & oversplits. Leg stretches.
已浏览 148 次
2 个月之前
YouTube
PROSTRETCH
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