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What are the benefits of pursed lip breathing? - TimesMojo
What are the benefits of pursed lip breathing? - TimesMojo
Advertisement Sit comfortably, with your knees bent and your shoulders, head and neck relaxed. Place one hand on your upper chest and the other just below your rib cage. This will allow you to feel your diaphragm move as you breathe. Breathe in slowly through your nose so that yourRead More →
timesmojo.com2022年6月26日
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