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1:30
Serratus Posterior Superior
2018年1月27日
ptbomassage.com
1:30
Today’s anatomy video is about the scalenes #massage #massagetherapy #massagetherapist #neckpain #neck #neckmuscles #lmt ##scalene #scalenes #muscles #anatomy #anatomyclass #anatomylesson #anatomyandphysiology #neckflexion #neckrotation #lateralflexion #onlinecoach #personaltrainer | Gay Men Fitness Club
已浏览 84 次
7 个月之前
Facebook
Gay Men Fitness Club
0:10
Midback Knots or Neck pain?💫 . Try this doorway stretch! . This move gets the posterior shoulder, midscap movers and that entire neck/shoulder sling. . Take it slow until you know how this will go. Enjoy! . #stretch #stretchingroutine #mobility #midback #shoulderpain #fitness #rehab #workout #injury #mobility #physicaltherapy #massage #chiropractic #personaltrainer @vivobarefoot | Dr. Katie Clare
已浏览 1316 次
6 个月之前
Facebook
Dr. Katie Clare
0:08
Save it ✅A posterior hip stretch is effective in loosening tight hips because it targets the muscles in the back of the hip, including the glutes and piriformis. These muscles can become tight due to prolonged sitting, poor posture, or repetitive movements, leading to discomfort and restricted mobility. By stretching these areas, you can alleviate tension, improve flexibility, and promote better alignment of the hips, which in turn enhances overall lower body function and reduces the risk of inj
已浏览 1.4万 次
3 个月之前
Facebook
Danielle Jackson
0:06
If your partners hips hurt, do this stretch #massage #physiotherapy #fyp #viral | Moorewellness
已浏览 12.9万 次
4 个月之前
Facebook
Moorewellness
Muscle of the Day: Scalenes — Experience Physical Therapy - Buffalo Grove, IL
2021年1月19日
experiencept.rehab
0:17
Entspannung pur nach einem langen Tag?🧘♀️ Die Belena Air Stretch Massagematte mit zuschaltbarer Wärmefunktion bringt dich auf Wolke 7! ☁️🌟 Gönn dir eine Auszeit und lass den Alltagsstress hinter dir. 😌 Hol dir deine wohlverdiente Entspannung: https://bit.ly/Belena_AirStretch | Mediashop TV
已浏览 6.2万 次
3 个月之前
Facebook
Mediashop TV
0:54
First Rib and Scalene Technique In this video excerpt, Erik demonstrates one technique to release the scalene muscles. Massage therapists, bodyworkers, and manual therapists visit erikdalton.com and sign up for Technique Tuesday. Take your pain rehab practice to the next level without subscription fees. #erikdalton #daltontechniquedemo #scalenetechnique #manultherapy #massagetherapists #bodyworkmethods #sportsmassage #dynamicbody #myoskeletalalignmenttechniques #thematway #daltonmyoskeletal #man
已浏览 2812 次
8 个月之前
Facebook
Dalton Myoskeletal Alignment Techniques
10:01
Scalene muscles
2012年11月7日
kenhub.com
0:07
Scalene . 🔺Poor posture is becoming more and more common in today’s society due to this sedentary lifestyle most people are leading today . 🔺The average American spends 14 hours in the seated position this leads to negative postural patterns. In the therapy world these patterns are commonly known as upper and lower crossed syndrome. . 🔺Forward head posture and upper crossed syndrome can lead to a Host of issues including: 🔺Headaches 🔺Upper backpain 🔺Jaw pain 🔺As well as arm, hand and ting
已浏览 5958 次
8 个月之前
Facebook
Pain Posture Performance
0:51
Anterior Scalene Technique The anterior scalene muscles run from the anterior tubercles of the transverse processes of the third through sixth cervical vertebrae to the first rib. With the other scalene muscles, they laterally flex the head and neck to the same side with the ribs fixed and rotate the head and neck to the opposite side. Bilaterally the scalenes elevate the ribs during inhalation and the anterior scalene flexes the head and neck. In this week’s Technique Tuesday newsletter, blog p
已浏览 1875 次
7 个月之前
Facebook
Dalton Myoskeletal Alignment Techniques
1:32
Scalene/ Levator Stretch
已浏览 74 次
3 个月之前
YouTube
Sculpt U
0:31
Scalene Stretch
已浏览 410 次
7 个月之前
YouTube
Chase Perez
0:28
Tibialis Posterior Massage For Posterior Shin Splints
已浏览 256.7万 次
2023年4月13日
YouTube
Rehab Science
0:14
Scalene stretch
已浏览 288 次
2 个月之前
YouTube
Revo Physiotherapy and Sports Performance Denver
0:40
Scalene Issues ? Don’t Stretch Recklessly. | 斜角肌问题? 别乱拉!
已浏览 420 次
3 周前
YouTube
Train With David Miao | 金刚熊说康复
1:57
Stretching scalene muscles
已浏览 2810 次
2016年4月1日
YouTube
IPA Manhattan Physical Therapy
0:12
Reply to @ciaraf918 deep stretch of your scalene #deeptissues #painrelief #nycchiro #drjustinlewis #getadjustednow
已浏览 330万 次
2022年3月13日
TikTok
getadjustednow
2:06
Lab 15: Muscles of the Throat and Neck
已浏览 333 次
8 个月之前
YouTube
Susan Vanbenthuysen
0:35
Posterior Scalene Stretch
已浏览 2521 次
2020年6月15日
YouTube
You Wellbeing
0:14
Lucas Hardie on Instagram: "From “Illustrated Hints for Health and Strength” by Adrian Peter Schmidt, 1901. Rocking exercise to massage and stretch the posterior chain. Repeat two or three minutes, taking an occasional rest so that your breathing may become normal. Don’t hold your breath, but breathe as naturally as possible. @rangeofstrengthnetwork"
已浏览 30.1万 次
4 个月之前
Instagram
rangeofstrength
12:01
Trigger point massage of the scalene muscles.
已浏览 300 次
2 个月之前
YouTube
CuraListic
2:24
Neck stretch, scalenes
4 个月之前
YouTube
Cotswold Chiropractic Centre
0:17
American Deadlift
已浏览 9.1万 次
2011年9月29日
YouTube
Bret Contreras Glute Guy
0:49
Scalene Muscles Test
1 周前
YouTube
FIX PAIN with DR.CHERNOV
1:02
Scalene Trigger Points
1 周前
YouTube
FIX PAIN
1:00
Scalene Release For Neck Pain
已浏览 489 次
2 个月之前
YouTube
Flow Body
2:49
Neck/Scapula Opening w/ Scalene Stretch (Hand/Wall)
已浏览 206 次
4 周前
YouTube
Milan Physical Therapy
4:21
Short Spine on the Reformer | Online Pilates Classes
已浏览 4447 次
2021年9月21日
YouTube
Online Pilates Classes by Lesley Logan
0:39
Medial Scalene Stretch
已浏览 95 次
2022年11月22日
YouTube
Emergent Healing
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