In 1990, less than 1% people were obese( BMI>30), this changed to 11% in 2016 and now it’s between 20-30% All stats available on Healthdata.org and https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds) #fittr #fitness #health #wellbeing #fitnessmotivation #fittrwithjc #fit #strengthtraining #mobility #wellness #reels #reelsinstagram #reelsindia #explore #explorepage #exploremore | Jitendra Chouksey
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In 1990, less than 1% people were obese( BMI>30), this changed to 11% in 2016 and n…
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in the 1999 2000 nhanes report researchers estimated that 64 percent of us adults ages 2074 were overweight or obese overweight bmi 2529 obese bmi 30 or greater use this estimate as the population p 2
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Working with clients who have a BMI of 30 or above, classified as obese, requires proper qualification due to associated health conditions. Here are three key considerations: First of all Follow @ParallelCoaching Then Like and Share with a friend if this has been helpful to you 1️⃣ Avoiding Anaerobic Activity: Anaerobic exercises, characterized by intensities of RPE 8/10 or 80% of maximum heart rate (MHR) or above, should be avoided. These activities stress the circulatory system and significant
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Working with clients who have a BMI of 30 or above, classified as obese, requires prope…
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