Homemade Weights - 搜索视频

#MyHealthAtHome: Strength Training At-Home Workout - with homemade weights!

#MyHealthAtHome: Strength Training At-Home Workout - with homemade weights!

No weights = no problem! Senior health coach Cassie Smolic shares her tips on creating homemade weights using milk-jugs, as well as a strength training...

FacebookUPMC Health Plan已浏览 23.1万次2020年8月11日

Dumbbell Workout

Dumbbell Full-Body Workout | Form Check

Dumbbell Full-Body Workout | Form Check

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2023年9月26日

30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included

30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included

YouTubefitbymik

已浏览 79万次2022年6月6日

20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down

20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down

YouTubefitbymik

已浏览 41.4万次2023年1月5日

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He Got Shredded Using Homemade Weights 💪

He Got Shredded Using Homemade Weights 💪

FacebookGreatestHighlights

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Don’t have exercise equipment? Try making homemade weights using bottles. | Vuyo The-fit-mpondo

Don’t have exercise equipment? Try making homemade weights using bottles. | Vuyo The-fit-mpondo

FacebookVuyo The-fit-mpondo

已浏览 4788 次1 个月前

DIY Dumbbells | How To Make Weights At Home in 5 Minutes with Videos

DIY Dumbbells | How To Make Weights At Home in 5 Minutes with Videos

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Dumbbell Exercises

10 Dumbbell Exercises To get Strong Arm at Home

10 Dumbbell Exercises To get Strong Arm at Home

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10 Minute Dumbbell Workout - Full Body Workout With Weights!

10 Minute Dumbbell Workout - Full Body Workout With Weights!

YouTubeJessica Valant Pilates

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Ross Dickerson - Improve your ‘Bicep Gains’ with these 5...

Ross Dickerson - Improve your ‘Bicep Gains’ with these 5...

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