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13:41
8 Ways To Build A DIY Wooden Squat Rack
2020年4月15日
homegymbuild.com
VIBESPARK Power Cage, 1600LBS Capacity Power Rack with Lat Pulldown, Pulley System, Pull-up Bar, Landmine Attachment, J-Hooks and More Training Attachment, Multi-Function Squat Rack for Home Gym
1 周前
Walmart.com
0:47
DIY pendulum squat Q&A. In this set up I am using my @_marrs_bar and @hennyattachment, it’s the perfect combo in my opinion. If you have any questions about this or my other DIY projects or hacks, feel free to comment and I’ll try to answer to the best of my abilities. #kaizendiygym #fyp #diyproject #gymequipment #diygym
已浏览 2.6万 次
2022年9月29日
TikTok
kaizendiygym
0:21
Were just getting started…@Fringe Sport #diygym #squat #beltsquat | Belt Squats
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Multi-functional Adjustable Squat Rack Gym Weight Equipment Power Bench Press Squat Home Gym Rack
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Pete Cerqua
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YouTube
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Squat 210kgx3reps . Phê thật#gym #xuhuongtiktok2024 #npc #ifbb
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24:25
20-Minute Chest & Back Workout (Dumbbell Only) Follow Along | Men's Health UK
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Akash Madhukar on Instagram: "Gym Vs. Home🏡💪 ✅Exercises Gym / Home: 1. Hack Squat / Single-leg Squat to bench 2. Incline Bench Press / Decline Push Up 3. Triceps Cable overhed Extension / Triceps Press on bench #homeworkout #gym #workoutplanner #exercisetips #homeexercises #hacksquat #fitness #fitgirl"
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6 个月之前
Instagram
akashaesthetic
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PUNERI FITNESS on Instagram: "Leg workout........ #legworkout #legday #fitness #fitnessmotivation #workout #gym #bodybuilding #squats #gymmotivation #legs #glutes #motivation #fit #workoutmotivation #homeworkout #gymlife #fitnessjourney #personaltrainer #fitfam #quads #gluteworkout #training #exercise #squat #gains #healthylifestyle #coreworkout #backworkout #girlswholift #strengthtraining"
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punerifitness
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Hack squat 300kgx10reps phê lắm nhé mọi người#gym #xuhuongtiktok2024 #npc #bulkingseason
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They find his squat cobbler hidey hole || Better Call Saul
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Natural Home รับสร้างบ้านบนที่ดิน Official …
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sachinhrfitness
0:09
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4:51
RitFit M1 & M1 Pro Smith Machine with Cable Crossover System, Multi-Function Squat Rack Power Cage for Home Gym, Power Rack and Packages
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The boss calling Anatoly #fitness #anatoly #gym #prank #anatolygym
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williesalim
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Bulgarian split squat home gym #homeworkout#nopainnogain#homegym#inspiration#fyp#fitfam
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Jujimufu
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Your gym doesn’t have any fancy squat machines & all you can do is barbell squat, here’s how you make the most out of it! 👇🏽 Firstly, it’s important I note. A high bar placement will likely allow you to get slightly greater quad development while a low bar placement is likely to place a bit more emphasis on glutes. With that being said the REASON I’m squatting low bar is simply because it’s more comfortable for me. That’s not to say that it will be a night & day difference in terms of your qua
已浏览 4880 次
2023年8月11日
TikTok
davids.pt
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Are These Lifts Good? #shorts #workout #strengthtraining
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