My Knee Replacement Recovery Diary | Mr Jonathan Webb

Recovery and Rehab | DePuy Synthes

Video Library

I give you permission to stop your physical therapy exercises if you feel better! There I said it! 21 years of guiding patients through exercise, 14 of them poorly or worse injuriously, and 10 of them using dose and patient response has taught me that as long as you're using the part that is injured and not overdosing it, you can use just about any exercise or movement to rehabilitate and injury. You do not have to do specific or prescribed physical therapy exercises after you are feeling better

Knee Exercises

The 27 Best Knee Strengthening Exercises You Can Do At Home