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15:49
How to Treat Razor Bumps & Razor Burn on the Pubic Area
已浏览 698.4万 次
1 周前
wikiHow
R. Sonia Batra, MD, MSc, MPH
0:21
Try these 3 arm exercises to help tone your underarm area - we need to work the whole arm, not just the tricep muscles. Do this 3-4 times a week. #shorts #reels #virals #health #exercise | Five Minute Fitness Blast
已浏览 839 次
6 个月之前
Facebook
Five Minute Fitness Blast
1:18
10 Great Bingo Wing exercises What area of the body do you want me to do next?? 1. Tricep press & pull 2. Kickbacks 3. Push backs 4. Extensions 5. Tricep press ups 6. Press to forearm 7. Alt forearm press 8. Front lift 9.Tricep dips 10. Pulsing dips #Weightsworkout #dumbbellworkout #upperbodyworkout #armworkout #womenover40 #womenover50 #womenover60 #menopausefitness #perimenopausefitness #tricepsworkout #bingowings | Cara Fitness
已浏览 3496 次
9 个月之前
Facebook
Cara Fitness
0:29
going over to the area to do the tricep extension and single arm row was out of my comfort zone at a public gym but i’m sooo happy and proud of myself for pushing myself to try it! this was such a good workout and i felt so great after 🥰 what’s something you’re wanting to try at the gym? • • • • #workoutwithme #healthjourney #fitnessjourney #workoutjourney #plussizefitness #plussizefitnessjourney #plussizeworkout #planetfitnessworkout #gymjourney plus size influencer plus size exercise beginner
已浏览 1.8万 次
8 个月之前
Facebook
FlabulousLo
1:01
Another K1LL3R addition for Donovan today!! We still got one more animal to add to the Tricep area!
已浏览 51 次
4 周前
YouTube
K1LL3R ARTWORK
0:49
Tone Your Arms with This 3-2-1 Upper Body Strength Workout
已浏览 210万 次
1 个月前
TikTok
justtcocoo
4:58
Upper Body Stretch | 5 Minutes
3 个月之前
YouTube
Steph Chilvers Yoga
1:30
Tone and Tighten Your Underarm Area with These Tricep Exercises
已浏览 4.4万 次
5 个月之前
TikTok
piribelly
0:10
Superset #6 is a game changer for long, lean muscles and toning that stubborn area on the back of your arms. Here's how: 1. Kneeling Tricep Extensions 2. Seated Lengthened Bicep Curls Aim for 12-15 reps, 3-4 rounds. I'm using @technogym 2.5kg DBs. You can go lighter or heavier depending on your strength and fitness level. Ensure you have good posture, engage your core by drawing your belly button to your spine, and ONLY hinge from the elbow through these two movements, no swinging. This is an is
6 个月之前
Facebook
Sarah Borello
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Joy Bumps into Ethan at Her House | Hello, Love, Again BTS
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4 周前
TikTok
absstarcinema
0:34
BEST push up to TONE FAT JELLY ARMS!
已浏览 619 次
2011年1月31日
YouTube
Celinda Belle
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Men with White Heads in Sydney: Day Trip Exploring Long Head Tricep
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2 个月之前
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shreyes.s
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05/10/24 Upper Body Circuit Workout with Coach Rosini
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7 个月之前
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Buns & Guns Crew (based in the Bay Area)
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Helping Indian Army Asking For Lift On Chin Bordr🙏#shorts #bike #rider #helping #indianarmy #respect
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Raftar king
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6/14/24 Feel Good Friday with Coach Rosini
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6 个月之前
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I injected Salmon DNA into my Skin
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1 周前
YouTube
theriaamin
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Abdominal Stretches (Standing Overhead Stretch)
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1 个月前
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RIMS Elite Gym
20:27
Challenge to do 100 pullups 200 pushups @jusjay369
已浏览 5 次
1 个月前
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JusJay
0:11
Bandog Mastiff protection 3 (www.bandog.gr)
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2009年3月9日
YouTube
GRBandog
0:13
Best Gym Exercises for Glutes and Triceps | Workout Routine 2020-2024
已浏览 9.9万 次
1 个月前
TikTok
giiteixeira__
0:49
Triceps 101 | Overhead Tricep Extensions
已浏览 360万 次
1 个月前
TikTok
jeffnippardfitness
1:08
#creatorsearchinsights Your triceps comprise of the lateral head, long head, and medial head. The cable rope triceps pushdown is an isolation exercise, which targets the triceps long head or the outer area of your triceps. This exercise is perfect for gaining mass and thickness in your upper arm area.#theptboss #triceps #armworkout #armday #flex #muscle
已浏览 3552 次
3 个月之前
TikTok
theptbossofficial
0:26
Bigger | Faster | Stronger on Instagram: "The horseshoe look people go for are not for function. There’s a piece of meat, at the bottom of the tricep, right above the elbow on the inside. Flex your tricep and feel that area, if you don’t feel that meat then you don’t have it and you should use these tricep roll ups to build it Strong pressing requires that medial head of the triceps"
已浏览 1万 次
3 个月之前
Instagram
strengthdebates
7:38
ten plus shoulder therapy exercises
已浏览 115 次
2014年8月21日
YouTube
WhalesTales99
0:08
BEST KOREAN MILITARY FAIL EVER #shorts #military #army #korea #fail
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1 个月前
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BEST VIRAL VIDEO Official
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Tricep Emsculpt Neo Treatment | Dallas, Texas
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1 个月前
YouTube
Dallas Health Partners
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R NAIT : EP Naitflix Series (Official Video) Shipra Goyal | Mad Mix | Mix Singh | Sharry Nexus |
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YouTube
White Hill Music
4:51
Medial triceps rehabilitation for triceps tendinitis and ulnar nerve entrapment & dislocations
已浏览 6244 次
2022年2月20日
YouTube
MSK Neurology
9:07
Common Problems Affecting The Biceps - Everything You Need To Know - Dr. Nabil Ebraheim
已浏览 2964 次
2020年10月28日
YouTube
nabil ebraheim
0:41
Esto Ocurre si Aparcamos Junto a dos Coches mientras nos Persigue la Policía en Todos los GTA
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1 周前
YouTube
gta2025
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