Pain through spermatic cord / testicles? It might actually be your obliques being tight and pulling on the cord. Due to fascial connections shared from the internal and external obliques to the spermatic cord, mobility deficits through one can impact the other. Try these self mobilizations to release tension through the obliques. #pelvicfloor #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #pelvicfloorpta #pelvichealthnj #pelvichealthphysio #madisonnj | Pelvic Health NJ

Spinal cord anatomy 3d animation

Killer abs... - The Adventure Begins with Robin McFadyen

Get those obliques fired up with side crunches! 💪🔥 Add them to your routine and see the difference in your core strength. Join our gym club today, call/Whatsapp: 256702711056 https://spekeapartments.com/wampewo/gym-club/ #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivationspeech | Speke Apartments Gym

Wanting to work on your obliques? Standing side crunches are ❌NOT❌ the answer. Instead, try a Kettlebell Windmill! Start with your feet about hip width apart, feet facing forward. Hold a kettlebell in one hand and press up directly above the shoulder. Make sure your spine is straight and your core is engaged. With the other hand, start to glide it down the outside of the leg, bending at the side, while keeping the kettlebell arm in place towards the ceiling. Then reverse the movement and return

Report: Derek Carr to miss \"multiple\" games with oblique injury

New Orleans Saints QB Derek Carr Set to Return Following Oblique Injury

Derek Carr leaves with oblique injury