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3 Simple standing stretches for leg pain with Arthritis! If you’re dealing with arthritis, pain and tightness in the back of your legs can be a common struggle. This discomfort often arises from the inflammation and stiffness that arthritis brings to your joints and muscles, particularly in your hips, knees, and ankles. These areas are crucial for mobility, and when they’re affected, simple activities like walking can become challenging. But don’t worry – regular stretching can make a significan

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