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olelo Fascia Blaster Massage Rollers for Muscles,Fascia Roller for Legs,Rolling Stick for Muscles Blood-Flow Increaser Fascia,Deep Tissue Myofascial Release for Back,Neck,Shoulders,Waist,Green - Walmart.ca
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Multifidus release is a technique focused on relieving tension and improving the function of the multifidus muscles, which play a critical role in supporting the spine. These deep, stabilizing muscles are located along the vertebral column, and they help maintain posture and provide support during movement. When the multifidus muscles become tight or weak, it can lead to lower back pain, poor posture, and decreased mobility. Multifidus release helps restore proper function by targeting these mus
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