为你精选

正在关注
我的播放列表
Dunking at 40 years young! Great time with @kneesovertoesguy giving me the training on how to get my knees explosive again. It’s been 3 years since I last dunked and I wasn’t sure I still had the hops. It’s not pretty, but I got one down 😎 Now time to get my body strong, aligned and mobile so I can two hand dunk with authority! That’s my goal by end of Summer 🌞 Excited to master my body once again like the athlete I was in my 20’s! #basketball #dunk #kneesovertoes | Lewis Howes
0:06
Dunking at 40 years young! Great time with @kneesovertoesguy giving me the training on how to get my knees explosive again. It’s been 3 years since I last dunked
Lewis Howes. Lewis Howes · Original audio. Dunking at 40 years young! Great time with @kneesovertoesguy giving me the training on how to get my knees explosive again. It’s been 3 years since I last dunked and I wasn’t sure I still had the hops. It’s not pretty, but I got one down 😎 Now time to get my body strong, aligned and mobile so ...
FacebookLewis Howes已浏览 3940 次2023年4月5日
Knees Over Toes Exercises
Knees over toes.....
4:16
Knees over toes.....
FacebookRange of Motion
已浏览 3.7万 次2023年2月7日
Method For Long-Term Mobility Transformation
0:39
Method For Long-Term Mobility Transformation
TikTokkneesovertoesguy
已浏览 2.4万 次11 个月之前
6-Step Ankle Protocol: maybe you can turn your weakest link into a strength!
1:33
6-Step Ankle Protocol: maybe you can turn your weakest link into
TikTokkneesovertoesguy
已浏览 3843 次2023年9月28日
热门视频
What do you guys think of the Knees over toes guy ?
What do you guys think of the Knees over toes guy ?
sherdog.com
2021年3月11日
This is the opening scene of this week’s full breakdown on YouTube! This data took me from tragic knees and a 19” vertical to a 42” vertical and knees beyond my dreams. I hope it helps you!
0:31
This is the opening scene of this week’s full breakdown on
TikTokkneesovertoesguy
已浏览 2.4万 次2022年8月14日
30-Second Knee Ability Education
0:32
30-Second Knee Ability Education
TikTokkneesovertoesguy
已浏览 57万 次2023年6月27日
Knees Over Toes Results
How to Floss Your Knee! @atgequipment | Knee Stretches
1:21
How to Floss Your Knee! @atgequipment | Knee Stretches
TikTokkneesovertoesguy
已浏览 3.6万 次2023年8月30日
You CAN Improve Your Knees!
0:47
You CAN Improve Your Knees!
TikTokkneesovertoesguy
已浏览 4万 次2023年9月16日
8-Step Longevity Workout with @MR1NF1N1TY !
0:38
8-Step Longevity Workout with @MR1NF1N1TY !
TikTokkneesovertoesguy
已浏览 42.2万 次2023年9月3日
反馈