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Fun exercises to do at home with kids
Fun exercises to do at home with kids
Whether it's a rainy day or the school holidays, it can be difficult to find things to do with children to keep them active at home. Have a look at our easy ways to get you and your kids moving.
bbc.co.uk2020年3月24日
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正論って悪ですか？ #マイナビショードラアワード2025 #友達 #学校 #秘密 #先生 #ショートドラマ #ごっこ倶楽部 #短編映画 #短編ドラマ #ドラマティッカー #ショートフィルム #ドラマ #WEBREEN @【ごっこ倶楽部】@テアトルアカデミー ＝＝ チクリ魔 ＝＝ ［出演］ @ꕤ๑⃙⃘aoi๑⃙⃘ꕤ（ノゾミ役） 山根 あん（イト役） @岡 菜々美（エミ役） @⚡⚡NAOYA⚡⚡（リョータ役） @えんどう りん (クラスメイトA役) @村山董絃（とうげん）(クラスメイトB役) 細田 梨太（クラスメイトC役） @舞花（先生役） ［監督］@🌼つわぶき峻🌼 ［脚本］桝本 力丸 ［使用楽曲］#HALVES 『嫌々』
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正論って悪ですか？ #マイナビショードラアワード2025 #友達 #学校 #秘密 #先生 #
TikTokkids_eye
الم الظهر؟ 🔥💪 #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout #exercises #training #تمارين_منزليه #حرق_دهون #yoga #backpain #backmuscles #الام_الظهر #Sciatica #عرق_النسا #الام_الرقبة #انزلاق_غضرف #ديسك_فقرات #عمود_فقري #kyphosis #خشونة_الركبة | Osama Workout
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الم الظهر؟ 🔥💪 #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout
FacebookOsama Workout
Flexibility Exercises
Plank on fingertips,ab wheel, and some interesting squats (flexibility exercises). BW 100 kg
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Plank on fingertips,ab wheel, and some interesting squats
YouTubeTomislav Akrap
已浏览 118 次1 周前
These Flexibility Tests Will Help You Revamp Your Stretching Routine
These Flexibility Tests Will Help You Revamp Your Stretching Routin
shape.com
2020年1月14日
Megan and Ciera's Flexibility
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Megan and Ciera's Flexibility
YouTubeSeven Super Girls Fan
已浏览 4855 次2022年9月9日
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Episode -2 | Walkout to Plank Push-up #PilatesforKids #kidsyoga #walkouttoplankposes #ventunoyoga Pilates for Kids is a child-friendly adaptation of the popular fitness program designed to improve strength, flexibility, and overall well-being in a fun and engaging way. It incorporates playful exercises and imaginative activities that promote proper posture, balance, and coordination. The sessions are usually shorter and more dynamic than adult classes, with an emphasis on creativity and movement
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Episode -2 | Walkout to Plank Push-up #PilatesforKids
FacebookYoga and You
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Learning how to do tippy toes stand
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Learning how to do tippy toes stand
YouTubeLittle Mia
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Morning EXERCISES That Will Get You FIT
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Morning EXERCISES That Will Get You FIT
YouTubeThe Ripple Effekt
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Flexibility Benefits
3 Principles of The Science of Stretching For maximum flexibility benefits, follow these three key principles of the Science of Stretching: WET NOODLE Your muscles stretch best when fully relaxed, imagine your body like a wet noodle. BREATHE TO RELAX Breathe in through your nose to the count of four and out through your mouth for eight. This will help turn off your body’s myotatic stretch reflex. TIME UNDER PASSIVE TENSION Spend 2-5 minutes, passively stretching, to illicit change in your body.
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3 Principles of The Science of Stretching For maximum flexibility
FacebookYOGABODY
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Fun with Flexibility
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Fun with Flexibility
FacebookGMB Fitness
已浏览 1.1万 次2017年6月24日
🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ TRY SOMETHING... - Bracknell Leisure Centre
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🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ TRY SOMETHING... - Bracknell Leisure
FacebookBracknell Leisure Centr
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Inner thigh exercise at home #music
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Fix round shoulder workout at home #music #love #beach
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