Emotional Psychology: Theories of Emotions | Its Psychology
Emotional Psychology: Theories of Emotions | Its Psychology
The emotional psychology studies how emotions are expressed in humans. They do it through physiological activation, behavioral responses and cognitive processing: Each emotion causes a certain level of physiological activation . This activation manifests itself with changes in the autonomic nervous system (ANS) and in the neuroendocrine. The ...
itspsychology.com2018年1月6日
Emotion Psychology
Science says: we process an emotion for up to 90 seconds. It is our MIND 🧠 that holds on to the emotion because it can be too afraid to process the emotion, it brings up old hurts from the past, or your thoughts start spiraling out of control. It is OKAY to feel and process your emotions. 🎭 In fact, it is GOOD FOR YOU! The truth is many of us were never taught how to properly process our feelings and express them in a healthy way. Remember that we are LEARNING to evolve, and the most you give
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Science says: we process an emotion for up to 90 seconds. It is our MIND 🧠 that holds on to the emotion because it can be too afraid to process the emotion, it brings up old hurts from the past, or your thoughts start spiraling out of control. It is OKAY to feel and process your emotions. 🎭 In fact, it is GOOD FOR YOU! The truth is many of us were never taught how to properly process our feelings and express them in a healthy way. Remember that we are LEARNING to evolve, and the most you give
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