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Soft (190lbs) to hard (170lbs) body transformation on cable bicep curls. You can’t have one without the other. Both have their pros and cons. Social media glamorizes the later. While yes it’s fun, I’ll only look like this for a few weeks around the contest. | Brittany "BDimez" Diamond
0:28
Soft (190lbs) to hard (170lbs) body transformation on cable bicep curls. You can’t have one without the other. Both have their pros and cons. Social media glamorizes the later. While yes it’s fun, I’ll only look like this for a few weeks around the contest. | Brittany "BDimez" Diamond
已浏览 6108 次2 个月之前
FacebookBrittany \
Cable bicep curls: Your secret weapon for sculpting bigger arms
Cable bicep curls: Your secret weapon for sculpting bigger arms
1 个月前
themanual.com
Fairbanks Fit: Overhead bicep cable curls with Isaiah - NewsBreak
Fairbanks Fit: Overhead bicep cable curls with Isaiah - NewsBreak
2 个月之前
newsbreak.com
Fairbanks Fit: Overhead bicep cable curls with Isaiah
Fairbanks Fit: Overhead bicep cable curls with Isaiah
2 个月之前
webcenterfairbanks.com
I started doing bicep cable curls like this one & my bicep doubled in size🦍🦾 It’s a great variation for your biceps to grow because it isolates your upper body movement, since back is against the floor!🦍🦾✅ Trigger arm/bicep growth with this workout as you work till failure 💥⚡️🦍🦾 Save for you next arm workout! 📲# Share with a friend🫂👥 Like the video✅ #gymtips #gymmotivation #wourkoutvideos #armworkoutsforwomen #bicepworkout | Raesh Ohia
0:12
I started doing bicep cable curls like this one & my bicep doubled in size🦍🦾 It’s a great variation for your biceps to grow because it isolates your upper body movement, since back is against the floor!🦍🦾✅ Trigger arm/bicep growth with this workout as you work till failure 💥⚡️🦍🦾 Save for you next arm workout! 📲# Share with a friend🫂👥 Like the video✅ #gymtips #gymmotivation #wourkoutvideos #armworkoutsforwomen #bicepworkout | Raesh Ohia
7 个月之前
FacebookRaesh Ohia
TRICEP & BICEP CABLE SUPERSET 1 💪🏽 #RaiPhysique #gymreels #Armday #biceps #triceps #superset #gymtips #workouttips | Rai Physique
0:39
TRICEP & BICEP CABLE SUPERSET 1 💪🏽 #RaiPhysique #gymreels #Armday #biceps #triceps #superset #gymtips #workouttips | Rai Physique
已浏览 3060 次7 个月之前
FacebookRai Physique
✅ DO THIS Instead To Maximize GAINS Standing behind-the-back cable bicep curls are great for targeting the long head, but doing them seated on an incline bench is even better, as the added stability helps you focus more on the muscle. The same principle applies to face pulls—standing face pulls effectively hit the rear delts, but doing them kneeling enhances stability and control. For tricep pushdowns, while standing is good, performing them lying prone on an incline bench provides better isolat
0:24
✅ DO THIS Instead To Maximize GAINS Standing behind-the-back cable bicep curls are great for targeting the long head, but doing them seated on an incline bench is even better, as the added stability helps you focus more on the muscle. The same principle applies to face pulls—standing face pulls effectively hit the rear delts, but doing them kneeling enhances stability and control. For tricep pushdowns, while standing is good, performing them lying prone on an incline bench provides better isolat
已浏览 3.5万 次2 个月之前
FacebookAndrew Kwong
0:09
🚨BICEP CABLE CURLS🚨and just like that we’re here again talking about cables seems like you guys still don’t know how a pulley system works 😂 allow me to educate 1-1 coaching inbox me the words ‘info’Join The Dojo- link is in the bio #fitness #health #onlinecoach #fatloss #fitnesstips #biceps #bicepcurls | Fadi Hussain
已浏览 1.9万 次9 个月之前
FacebookFadi Hussain
0:59
Pronounce Cable Training With Rokhsana #bestchallenge #trainingday #Alhamdulillah #englishgrammar #grammar #teacher #English #reading #englishspeaking #bangladeshi | Training With Rokhsana
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FacebookTraining With Rokhsana
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How to Do Bicep Curls
已浏览 40万 次2023年9月28日
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How To Build A Bigger Chest Without Lifting Weights
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How to Do the Cable Biceps Curl With Perfect Form | Men’s Health Muscle
2023年9月8日
Microsoft NewsDailymotion
0:38
Building those Biceps 💪🏾 Cable Edition 🔥 Here are my 4 staple cable exercises you should try to get that Bicep Pump 🔥 Cable machines are a great way to provide constant tension while you lift and lower the weight. Your muscle growth and strength is directly based on how much tension is placed on the muscle during the exercise, cable machines fatigue muscles faster and result in greater strength gains. Give these exercises a go if you’re looking to build and strength your biceps: Exercises: 1
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FacebookUlisses World
0:18
3 ways to train biceps on cable ! #biceps #bicepsworkout
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YouTubeSteve Kris
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Bicep cable curl
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Effective Bicep Cable Curl Workout Tutorial
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Bicep cable curl / Seacrets for a crazy muscle pump / Gym workout tips #biceps #gym #sonurathore1997
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YouTubeSonuRathore1997
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Beginner bicep cable curl#viralvideo #gymmotivasion #gymexercises #gym #shortvideo #shorts
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YouTubeMusclezone Helth club
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5 BEST BICEPS WORKOUT WITH CABLE ONLY AT GYM
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YouTubeMUSCLE EMOTION
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Cable Bicep Curls (Mechanical Drop Set) - Understand how the angle of the cable in relation to your arm and the distance/position of your body to the pulley, Can dictate the strength profile of the movement! Here I am showing you how you can perform a mechanical drop set using the same weight but adjusting your body for cable curls. *perform each “drop” with no rest in between for sets of 2-4.* - #gymtiktok #gymtok #biceps #bicepworkout #gymtips #fitness
已浏览 14.9万 次2023年2月16日
TikTokpetermiljak
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How To: Best Cable Bicep Curl (Explained)
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Effective Bicep Targeting with Cable Machine Exercises
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WinterArc/DAY37 Arms
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Cable Cross-over Bicep Curl
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Cable Bicep Curls | High & Low | THE SEVEN | REP COUNT METHOD | Extension and Hold | BODYBUILDING
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Kim Santangelo Standing Bicep Cable Curls
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Day 188 of physical transformation journey| Back and Bicep|
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Unlock Bigger Biceps with One Arm Cable Curls! 💪🔥"
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