It’s time for some postural therapy! Sitting Chair Twist. #drreese #posturaltherapy #posture #alignment #chairtwist | Dr. Reese
0:43
It’s time for some postural therapy! Sitting Chair Twist. #drreese #posturaltherapy #posture #alignment #chairtwist | Dr. Reese
Dr. Reese. Dr. Reese · Original audio. It’s time for some postural therapy! Sitting Chair Twist. #drreese #posturaltherapy #posture #alignment #chairtwist
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Chair Yoga
Chair Yoga
51:22
Chair Yoga
FacebookAARP Illinois
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Chair yoga isn't just for seniors - here's how it could benefit you
Chair yoga isn't just for seniors - here's how it could benefit you
womenshealthmag.com
1 个月前
Yoga in Practice:Chair Yoga #1 When And Why To Use A Chair for Yoga
0:59
Yoga in Practice:Chair Yoga #1 When And Why To Use A Chair for Yoga
PBS
2020年3月9日
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Oblique twist -- Today's Tip
38:20:00
Oblique twist -- Today's Tip
6abc Philadelphia6abc Digital Staff
6 个月之前
Get your twist on with this transition from Chair Twist to prayer lunge twist! Start by grounding into your right foot and lifting the left foot up and back. (Enjoy this transition as you challenge your balance.)Once you arrive in Lunge Prayer Twist lock your inner thighs towards the midline and turn your navel towards your inner thigh. If you want more drop your left hand to the outside of the right foot for an extra deep twist. Find your place and twist out whatever no longer serves you! 🙏 🎥
0:39
Get your twist on with this transition from Chair Twist to prayer lunge twist! Start by grounding into your right foot and lifting the left foot up and back. (Enjoy this transition as you challenge your balance.)Once you arrive in Lunge Prayer Twist lock your inner thighs towards the midline and turn your navel towards your inner thigh. If you want more drop your left hand to the outside of the right foot for an extra deep twist. Find your place and twist out whatever no longer serves you! 🙏 🎥
FacebookTravis Eliot
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Portable Bed Backrest Sit on Bed Foldable Adjustable Multi Function Back Rest Floor Chair support Bed Chair for Exercise Reading Adult S 6 Gears - Walmart.ca
Portable Bed Backrest Sit on Bed Foldable Adjustable Multi Function Back Rest Floor Chair support Bed Chair for Exercise Reading Adult S 6 Gears - Walmart.ca
walmart.ca
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Chair Workout
Chair workout | Urvi Parwani
0:55
Chair workout | Urvi Parwani
FacebookUrvi Parwani
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Menghilangkan Lemak perut dengan duduk #workout # #exercise #chairworkout #olahraga #mengecilkanperut #senamperut #senambl #senamaerobik #followers #senamsehat #pemula #fyp | Deyfie Kalesaran
0:10
Menghilangkan Lemak perut dengan duduk #workout # #exercise #chairworkout #olahraga #mengecilkanperut #senamperut #senambl #senamaerobik #followers #senamsehat #pemula #fyp | Deyfie Kalesaran
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Try this chair workout for 10 minutes a... - SharewithLove TV
3:14
Try this chair workout for 10 minutes a... - SharewithLove TV
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