Yoga Side Body Stretch - 6 poses to target obliques, IT band and neck - Yoga with Kassandra Blog
Yoga Side Body Stretch - 6 poses to target obliques, IT band and neck - Yoga with Kassandra Blog
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I see you yogis, working on strengthening your obliques and IT bands! You’re looking fit, but are you feeling stiff? We often forget that it is equally as important to stretch as it is to strengthen. These 6 […]
yogawithkassandra.com2019年7月7日
Yin Yoga for Beginners
YIN YOGA - BEGINNERS - 60 min - Inverclyde Leisure
1:04:35
YIN YOGA - BEGINNERS - 60 min - Inverclyde Leisure
FacebookInverclyde Leisure
已浏览 2297 次2020年5月27日
LILYFIT - Yin yoga Beginners class with Jade @jadewoodyoga...
0:14
LILYFIT - Yin yoga Beginners class with Jade @jadewoodyoga...
FacebookLILYFIT
已浏览 9236 次2016年10月18日
Yin yoga 20-minutes
21:53
Yin yoga 20-minutes
YouTubeYoga Now
已浏览 164 次1 个月前
热门视频
Master Yoga - Side bend yoga flow for beginners
1:11
Master Yoga - Side bend yoga flow for beginners
FacebookMaster Yoga
已浏览 1.8万 次5 个月之前
Expensive Lifestyle of the Unemployed Sibling
0:26
Expensive Lifestyle of the Unemployed Sibling
TikTokvanessaisonyin
已浏览 1.1万 次3 周前
yinwar can be sweet and war gets always the princess treatment 🎀 #หยิ่นวอร์ #yinyin_anw #warwanarat #yinwar #jackandjoker #lovemechanics #bl #fyp
0:17
yinwar can be sweet and war gets always the princess treatment 🎀 #หยิ่นวอร์ #yinyin_anw #warwanarat #yinwar #jackandjoker #lovemechanics #bl #fyp
TikTokinfiniteyinwar
已浏览 13.7万 次2 个月之前
Yin Yoga Benefits
Yin Yoga Makes It To The Fitness Trends Of The Year; Here’s Everything To Know About It
Yin Yoga Makes It To The Fitness Trends Of The Year; Here’s Everything To Know About It
onlymyhealth.com
8 个月之前
Yin Yoga for Physical, Mental, Emotional & Spiritual Benefits Yin yoga offers a wealth of benefits that may help you to alleviate pain and tension, relieve stress and anxiety, and improve your overall well-being. The practice of holding a pose for an extended period teaches you to sit with and observe uncomfortable emotions, thoughts, or physical sensations as they arise. Also, Yin specifically seeks to target the connective tissue of the body through long, slow holds of cooling poses that allow
0:55
Yin Yoga for Physical, Mental, Emotional & Spiritual Benefits Yin yoga offers a wealth of benefits that may help you to alleviate pain and tension, relieve stress and anxiety, and improve your overall well-being. The practice of holding a pose for an extended period teaches you to sit with and observe uncomfortable emotions, thoughts, or physical sensations as they arise. Also, Yin specifically seeks to target the connective tissue of the body through long, slow holds of cooling poses that allow
FacebookUtsavYoga
已浏览 213 次8 个月之前
Qué es el yin yoga y cuáles son sus beneficios
Qué es el yin yoga y cuáles son sus beneficios
theclassyoga.com
2023年10月17日
反馈