TRX ABS Workout Routine

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0:16

TRX Abs Workout

Try this TRX abs blaster at the end of your workout today 😎 󾓶Do 20 seconds on each exercise back to back 󾓶Rest for 1 minute 󾓶Repeat the circuit 5 times

FacebookThe Body Coach已浏览 10.8万次2015年11月9日

TRX Workout for Beginners

TRX Beginner's Workout

instructables.com

已浏览 406 次2022年2月8日

8:29

TRX Workout For Beginners | Jab We Sweat | Fit Tak

FacebookFit Tak

已浏览 5.5万次2019年6月12日

Full Body Cardio and Strength: 10 TRX Workouts for Beginners

热门视频

Amazing TRX abs routine - Female Fitness Models

FacebookFemale Fitness Models

TRX Full Body Exercises

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TRX Training UK - 🔥 Check out Charlotte showing us some...

FacebookTRX Training UK

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Complete TRX 3-Day Full-Body Workout

stack.com

2021年5月31日

1:01

TRX - Full body workout!

FacebookTRX Spain

已浏览 4万次2017年4月11日

最匹配的结果

TRX Abs Workout

Amazing TRX abs routine - Female Fitness Models

已浏览 1.6万次2015年12月31日

FacebookFemale Fitness Models

TRX ABS Workout

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已浏览 156 次2019年11月7日

FacebookGym Plus Swords

0:51

If You’re Looking for an Advanced Core Circuit, These 5 Suspension Trainer Workouts Won’t Let You Down

2021年10月23日

runnersworld.com

TRX Abs Workout: 8 Moves for a Strong Core and Sculpted Abs - predupre

1 个月前

predupre.com

0:42

Transform your workout routine with these dynamic TRX YBell movements from @emikhodaverdi! 💪 Whether you're already equipped or it's time to add to your arsenal, these exercises will take your fitness to the next level. 💫 HALO:- Maintain a proud posture, gaze forward.- Keep the TRX YBell close, circling the shoulders.- Engage those abs and stabilize those hips for optimal form.🏋️‍♀️ SA Rack Squat:- Rack the TRX YBell, wrists neutral.- Keep that chest lifted as you squat down, hips sinking.- D

已浏览 3602 次9 个月之前

FacebookTRX Training UK

0:33

TRX Abs

已浏览 971 次2017年2月21日

FacebookDennehy's Health & Fitness Blackpool

0:26

Who is ready to rock those abs?! These are some super fun ways to mix up your TRX and bosu exercises for some killer core and ab work! Try adding in one of these to your ab workout! 10 reps for 3-4 rounds. And don't forget to sign up for my Toned Arms & Abs Summer Bootcamp Challenge here: https://alexia-clark.com/ See you there! #abs #core #trx | Alexia Clark

已浏览 3.4万次4 个月之前

FacebookAlexia Clark

0:07

TRX CORE! Come train with me, link in bio. “Every time I do a TRX core workout, I remind myself the next day, ‘I need to use these bands at least once a week!’ Next time you’re at the gym or if you have TRX bands at home, give this core workout a try after your regular routine. It’s four back-to-back movements with a one-minute rest in between. Aim to complete three full circuits. Tip: Try doing it barefoot—it makes a world of difference!” #TRXCore #TRXWorkout #CoreWorkout #TRXStability #TRXCore

已浏览 1092 次3 个月之前

FacebookKassidy Callori

0:52

TRX Training UK - Elevate your routine by turning basic...

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0:24

TRX Lower Body

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10 HOTTEST Trap and Rap Tracks to FUEL Your Workout 2024

已浏览 2063 次1 周前

YouTubeEchoes of Africa

0:23

Have you ever incorporated the TRX Row into your training Program?! It's highly effective and we recommend it. Check out Chantelle and her great form. 🔥 Why include the TRX Row in your routine? 💥 - **Builds a Strong Back:** Targets your lats, traps, and rhomboids. - **Core Activation:** Engage those abs for stability and strength. - **Improves Posture:** Strengthens the muscles that keep you standing tall. - **Versatile & Adjustable:** Whether you're a beginner or advanced, the TRX Row has got

已浏览 430 次3 个月之前

FacebookEdge Health Clubs Casuarina

0:13

Flat Stomach Small Waist Home Workout

已浏览 360万次4 个月之前

TikTokcal02070

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6 PACK ABS * TRX Abs Workout with The Bow * Abs Training

已浏览 1.6万次2016年8月26日

YouTubeCOACH ALI

0:20

Effective TRX Abs Workout for Core Strength

已浏览 2.9万次2020年9月30日

TikTokevgeniyalvovna

0:15

#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #fypツviral #fitness #ejerciciosencasa #fyp #amorproprio #fyppp #ejercicio #abdominales

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Intense Abs Workout Routine | Fire Up Your Core

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HIIT Workout on 10K Ft. Mountain Ridge

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TRX Abs Workout With Fat Burning - Suspension Training & Weight Plate Super-Sets

已浏览 2776 次2019年2月6日

YouTubeCOACH ALI

0:40

Outdoor TRX Abs Workout

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YouTubeTania Marquez

0:13

6 Core Exercises for a Snatched Waist and Results!

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TikTokcoralie_vdb

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NICOLE CHAPLIN - TRX ABS & CARDIO.

已浏览 8.1万次2010年10月4日

YouTubeNicole Chaplin

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TRX Ab Rollout

已浏览 1931 次2018年11月23日

YouTubeBear Grips

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20-Min TRX + Dumbbell Core & Abs AMRAP Workout

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TRX Ab Exercises To Make Bodybuilders Cry

已浏览 10.4万次2018年4月13日

YouTubeTony Cress

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MUSCULAR & STRONG LEGS WITH TRX BAND WORKOUT | Ft. Ayan Sayyad

已浏览 286 次2019年3月12日

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Как правильно пользоваться TRX Door Anchor

已浏览 2.2万次2016年3月13日

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