最匹配的结果

Tom Brady Reveals Bench Press Max in Workout Video
Tom Brady Reveals Bench Press Max in Workout Video
3 个月之前
mensjournal.com
TOPKO weight lifting adjustable bench press weight lifting set
TOPKO weight lifting adjustable bench press weight lifting set
2 周前
alibaba.com
[Hot Item] Bench Press Weight Training Equipment Home
[Hot Item] Bench Press Weight Training Equipment Home
1 个月前
made-in-china.com
🥱 www.hulkydad.com #fyp #fitness #benchpress #weightlossjourney | Hulkydad
0:10
🥱 www.hulkydad.com #fyp #fitness #benchpress #weightlossjourney | Hulkydad
已浏览 3595 次10 个月之前
FacebookHulkydad
"How many millions has your muscles made you?" - Jon Jones claps back after fan mocks 'Bones' bench press weight
"How many millions has your muscles made you?" - Jon Jones claps back after fan mocks 'Bones' bench press weight
1 个月前
sportskeeda.com
3 Drills to Max Out the NFL Combine 225-Pound Bench Press | Men’s Health Muscle
10:15
3 Drills to Max Out the NFL Combine 225-Pound Bench Press | Men’s Health Muscle
5 个月之前
Men's HealthGreg Presto
Bench Press Grip Widths & Muscles Worked! Varying your bench press grip width shifts the focus on different muscle groups. The main muscles involved are the chest, shoulders (specifically the anterior deltoids), and triceps. A narrow grip emphasizes the triceps, but as your grip widens, triceps involvement decreases while chest and shoulder activation increases. A wide grip can actually helps you bench a bit more weight, but it comes with drawbacks—it reduces your range of motion and increases t
0:13
Bench Press Grip Widths & Muscles Worked! Varying your bench press grip width shifts the focus on different muscle groups. The main muscles involved are the chest, shoulders (specifically the anterior deltoids), and triceps. A narrow grip emphasizes the triceps, but as your grip widens, triceps involvement decreases while chest and shoulder activation increases. A wide grip can actually helps you bench a bit more weight, but it comes with drawbacks—it reduces your range of motion and increases t
已浏览 243万 次3 个月之前
FacebookAndrew Kwong
How much should you bench press as a beginner?
2021年3月25日
fullfitness.net
Dumbbell Bench Press Weight Standards (flat and incline)
2023年1月17日
kalibrefitness.com
11 Beginner Bench Press Tips For Women - Women Who Lift Weights
2017年1月6日
womenwholiftweights.com
What’s Considered a Good Bench Press Weight? And How to Work out If You're Lifting Enough
7 个月之前
Men's HealthKate Neudecker
How to Bench Press (Safely) Nerd Fitness
2016年11月25日
nerdfitness.com
0:30
205lb bench press {weight 164lbs}
2 周前
YouTubeGrowingWithJoy
0:07
Gym Bench Press Weight Levels Comparison
已浏览 3万 次2022年7月9日
TikTokplansbuiltdifferent
0:20
Improving Bench Press for Beginners: Tips and Tricks
已浏览 1.1万 次8 个月之前
TikTokmaxrobilliard1
0:12
홈짐 차린 기념 헬린이 벤치 20~100kg Beginner Bench Press Home Gym
已浏览 2786 次6 个月之前
YouTubeFrom Scratch
0:10
Beginner Bench press form Check । Coach Gurpreet Kangarh #gym
2 周前
YouTubeCoach Gurpreet Kangarh
0:28
130kg Clean & Jerk - 2x Bodyweight
已浏览 3.5万 次2011年12月22日
YouTubeBROZKNOWS
0:26
Beginner Bench-Press journey to 225 Pound! #shorts #gym #gymshorts #motivation #fyp #viralshorts
已浏览 1.4万 次2 个月之前
YouTubeShahrukh Shah
0:31
210kg Clean (462) @ 96kg (211)
已浏览 4.6万 次2012年2月2日
YouTubeBROZKNOWS
0:16
Routine 300kg / 660 pound Squat
已浏览 6.1万 次2011年10月29日
YouTubeBROZKNOWS
0:47
Raw Bench Press 405 X 12 reps
已浏览 4.5万 次2009年3月3日
YouTubeToxcheap
0:15
The Most "Optimal" Exercise May Not be The Best For You
已浏览 1.2万 次2 周前
YouTubeJanno Blok
0:35
Triple Bodyweight Squat 195kg / 429.9 pounds
已浏览 8.6万 次2012年4月25日
YouTubeBROZKNOWS
0:23
Unlocking the Mystery Behind Bench Press > 65kg
已浏览 1.1万 次2023年11月30日
TikTokmutiangtysp
0:14
Guess My Bench Press Weight Challenge in the Gym
已浏览 9974 次5 个月之前
TikTokwigochim
0:33
600 lb Squat x 5 reps ATG - RAW!
已浏览 8.5万 次2009年4月16日
YouTubeBROZKNOWS
0:12
230kg Squat @ 96kg Raw, ATG
已浏览 4.1万 次2011年10月14日
YouTubeBROZKNOWS
9:20
Beginner Bench Press (how to) and back workout
已浏览 85 次2 个月之前
YouTubeJoseph Turner
1:13
Weight Lifting Exercises : Weight Lifting Exercises: Incline Barbell Bench Presses
已浏览 1.3万 次2008年10月6日
YouTubeExpertVillage Leaf Group
观看更多视频
静态缩略图占位符
反馈