Calories in White Nectarine - Nutritionix
Calories, fat, protein, and carbohydrate values for for White Nectarine and other related foods.
Nectarine Nutrition Facts and Health Benefits - Verywell Fit
2024年9月16日 · One medium nectarine, which is approximately 142 grams or 2 1/2 inches in diameter, provides 62 calories. Nectarines are a great fiber-rich source of vitamins A and C, as well as potassium. A ripe nectarine is a low-carb fruit that has little fat, protein, and zero sodium.
White Nectarine 101: Benefits, Differences, and Where To Find …
2024年1月1日 · White Nectarine Nutrition Info. White nectarines are not only delicious but also a healthy choice. A medium-sized white nectarine (150g or about 5 ounces) contains: 64 Calories; 15 grams of carbs; 1 gram of protein; 2 grams of fiber; 15% of the RDA of Vitamin C; 1% of the RDA of Vitamin A; 6% of the RDA of Potassium
Calories in 1 Nectarines and Nutrition Facts - FatSecret
2008年2月4日 · There are 60 calories in 1 Nectarines. Get full nutrition facts and other common serving sizes of Nectarines including 1 oz and 100 g.
White Nectarine Nutrition Facts - Eat This Much
½ cup sliced of white nectarine (Freshdirect) contains 30 Calories. The macronutrient breakdown is 87% carbs, 0% fat, and 13% protein. This has a relatively low calorie density, with 43 Calories per 100g.
White nectarine: calories and nutritional composition - Aprifel
With 51 calories (kcal) per 100g, the white nectarine contains no fat. Discover its nutritional composition in our file.
Nectarine nutrition: calories, carbs, GI, protein, fiber, fats
Nectarine nutrition (100 grams). Richest in Vitamin A: 332IU (7% of DV), Vitamin C: 5mg (6% of DV). Glycemic Index: 43, Calories:44, Net carbs: 8.85, Protein: 1.06. Source: USDA
Nutrition Facts for Nectarines - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 63 calories in Nectarines coming from 8% protein, 86% carbs, 6% fat, and 0% alcohol.
White Nectarine Nutrition Facts - Eat This Much
1 white nectarine of white nectarine (Family Tree Farms) contains 61 Calories. The macronutrient breakdown is 94% carbs, 0% fat, and 6% protein. This is a good source of vitamin a (15% of your Daily Value).
White Nectarines Nutrition Facts - Eat This Much
1 large nectarine of white nectarines (Unknown) contains 69 Calories. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. This is a good source of vitamin a (17% of your Daily Value).
- 某些结果已被删除