Reiki: How Energy Healing Works - Cleveland Clinic Health Essentials
2024年7月16日 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional medical treatment.
7 Chakras: What They Mean & How to Align Them - Cleveland …
2021年11月24日 · The seven chakras. There are seven chakras, each of which corresponds to a different section of the body and a different color. (Sometimes you might see these chakras linked to a different part of ...
3 Signs Your Chest Pain Isn't a Heart Attack - Cleveland Clinic …
2023年4月24日 · Pneumonia or some other infection.; Inflammation in the lining of your lungs ().A blood clot in your lungs. An asthma attack. And while these lung issues aren’t heart attacks, they’re ...
11 Essential Oils: Their Benefits and How To Use Them
2021年12月14日 · Frankincense oil. Known as the “king of oils,” frankincense can help with inflammation, mood and sleep.Studies have shown that it can also improve asthma and might prevent gum disease.
What Are the Health Benefits of Qigong? - Cleveland Clinic Health ...
2020年9月23日 · Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi. Proper flow of qi can help the body engage its own healing processes.
Foods That Speed Up Healing - Cleveland Clinic Health Essentials
2023年1月31日 · After surgery or an injury, tailor your diet to focus on healing foods. Protein, iron, zinc and vitamins A and C all help wounds to heal quickly and well.
Types of Trauma & How to Heal - Cleveland Clinic Health Essentials
2023年1月16日 · Registered psychotherapist Natacha Duke, MA, RP, explains the different types of trauma, how they can affect you and what the steps are for healing. What is trauma?
8 Foods for Your Liver - Cleveland Clinic Health Essentials
2022年8月18日 · Almonds. Hazelnuts. Pistachios. Pine nuts. Pumpkin seeds.; Leafy vegetables. There are more than enough reasons to add greens to your diet. As your liver is in charge of controlled blood clot ...
Myofascial Release: How It Helps Relieve Pain - Cleveland Clinic …
2022年10月24日 · Techniques. Myofascial release can help if neck pain or tightness and headaches are getting the best of you. With a few simple myofascial release techniques, you can ease the tension away right at ...
What Is Traditional Chinese Medicine? - Cleveland Clinic Health …
2022年6月3日 · Your body replenishes blood to the cupped areas to prompt a healing response. According to TCM, this helps unblock your qi and restore the flow of energy throughout your body.