The what and how of Polar Fitness test
The Polar Fitness Test with wrist-based heart rate is an easy, safe and quick way to estimate your aerobic (cardiovascular) fitness at rest. It's a simple 5-minute fitness level assessment that gives you an estimate of your maximal oxygen uptake (VO2max).
Unite User Manual | Fitness Test with wrist-based heart rate - Polar …
The Polar Fitness Test with wrist-based heart rate is an easy, safe and quick way to estimate your aerobic (cardiovascular) fitness at rest. The result, Polar OwnIndex, is comparable to maximal oxygen uptake (VO 2max ), which is commonly used to evaluate aerobic fitness.
Unite | Polar USA
2024年10月9日 · The what and how of Polar Fitness test What is Fitness Test? The Polar Fitness Test with wrist-based heart rate is an easy, safe and quick way to estimate your aerobic (cardiovascular) fitness at rest. It's a simple 5-minute fitness level assessment that gives you an estimate of your maximal oxygen uptake (VO2max). The Fitness Test...
Polar Unite - Polar Global
Fitness Test is a simple 5-minute fitness level assessment that can be performed lying down to estimate your VO2max without needing any other equipment. The automatic calculation takes into account your resting heart rate, heart rate variability, and your personal metrics: gender, age, height, weight, and training background.
Polar Fitness Test | Polar Blog - Polar Global
2016年9月19日 · This article covers the Polar Fitness Test, the easy 5-minute fitness test, available in most Polar Flow compatible products, such as the Polar Unite, Polar Pacer, Polar Grit X Pro, and Polar Vantage V2 or our free Polar Beat app.
Polar Unite review - TechRadar
2020年7月13日 · The Polar Unite is an excellent entry-level fitness tracker, with an excellent screen, all-day activity monitoring and a superb companion app. In fact, its specs are almost identical to those of...
POLAR Unite Waterproof Fitness Watch (Includes Wrist-based …
Polar Unite is a waterproof fitness smartwatch with advanced wrist-based heart rate and connected GPS. This well-rounded ultra light fitness tracker/workout tracker helps you sleep better, train smarter and find the balance - it's your assistant on your way to better fitness for life.
Fitness Test | Polar USA
Want to know your current fitness level without breaking a sweat? Fitness Test is a simple 5-minute fitness level assessment, performed at rest, that gives you an estimate of your maximal oxygen uptake (VO2max).
Road Trail Run: Polar Unite Initial Review: A Complete, Easy to ...
2020年7月2日 · Polar Unite ($150) Released June 30, the Polar Unite represents a big move by Polar to capture a more value and fitness oriented segment of the sports and wellbeing smartwatch market with a light, low cost, stylish new option. Polar was the original cardiac fitness monitoring company with experience dating back to the 1980’s.
Polar Unite Review - Trusted Reviews
2020年9月4日 · Without untethered GPS tracking, the Polar Unite will have a tricky time enticing fitness purists away from Fitbit, but there's a great deal here that beginners will love. Guided workouts, a...
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