Oregano Benefits, Nutrition, Side Effects and Recipes - Dr. Axe
2023年12月18日 · Oregano (Origanum vulgare) is an herb that’s a member of the mint (Lamiaceae) family. It has been used for thousands of years in folk medicines to treat upset stomach, respiratory complaints and bacterial infections. Oregano leaves have a strong aroma and slightly bitter, earthy flavor.
6 Science-Based Health Benefits of Oregano
2017年10月27日 · Oregano has a strong flavor, warmth to dishes, and a hint of subtle sweetness. It can be found fresh, dried, or as an oil, and all have significant health benefits. Though typically used in small...
6 Benefits and Uses of Oregano - Organic Facts
2024年2月29日 · Oregano is packed with some interesting and healthy nutrients. A teaspoon of dried oregano leaves contains protein, fiber, and carbohydrates. It is a good source of minerals like calcium, magnesium, phosphorus, potassium, and iron. It contains many other nutrients and compounds like vitamin K, lutein, zeaxanthin, beta-carotene, and folate. [3]
牛至 - 维基百科，自由的百科全书
牛至 （學名： Origanum vulgare），又名 滇香薷，歐洲語言中稱爲“ 俄勒岡” 、“ 披薩草 ”或“ 野馬鬱蘭 ”（意大利语： origano；英语： oregano 、 pizza herb 、 wild marjoram），是 唇形科 牛至属 中的一種植物。 牛至和 馬鬱蘭 同属牛至属，为近亲。 后者在中东也叫“甘牛至”（sweet marjoram）。 多年生 草本 植物，高达60公分，全株被有微柔毛，有芳香；方形茎；卵形或矩圆状卵形的叶子对生，有腺点和柔毛；夏季开紫红色至白色的唇形花，成伞房状圆锥花序；卵圆形 …
Oregano - Wikipedia
Oregano is a woody perennial plant, growing 20–80 cm (8–31 in) tall, with opposite leaves 1–4 cm (– in) long. The flowers which can be white, pink or light purple, are 3–4 mm (– in) long, and produced in erect spikes in summer. It is sometimes called wild marjoram, while its close relative O. majorana is known as sweet marjoram.
OREGANO - Uses, Side Effects, and More - WebMD
Oregano has olive-green leaves and purple flowers. It is closely related to other herbs, including mint, thyme, marjoram, and basil. Oregano contains chemicals that might help reduce cough....
Oregano: Health Benefits, Uses, and Who Should Avoid It
2024年1月24日 · Oregano (Origanum vulgare) is a robust herb with a pungent aroma and many health benefits, including anti-inflammatory and antimicrobial properties. It is available dry, fresh, or extracted as oil. It is commonly known for its use in Italian and Greek cuisine. With a bold, earthy flavor, oregano is a versatile ingredient in the kitchen.
皮萨草叶 - 百度百科
皮萨草叶 (Oregano Leaves)又称作牛至、俄力冈、奥利冈、阿里根努。 其名来自希腊语，意为“山之欢愉”。 Oregano味道强烈，带有原始气息，意大利人认为它有杀菌、帮助消化和兴奋的作用。 自从早期古罗马以来，皮萨草一直被用来烹饪蔬菜、酒、肉和鱼。 非常适合搭配番茄、蛋类和乳酪等材料。 也适合加入羊肉、猪肉和牛肉等肉类，更为制作披萨酱时所不可或缺的材料。 其干叶要比鲜叶更香。 墨西哥产的品种味道偏浓重，主要用于辣椒粉和墨西哥菜中。 地中海产的品种 …
10 Science-Backed Health Benefits of Oregano - eMediHealth
2022年9月15日 · Just 1 teaspoon of dried oregano leaves can contribute to 3% of your daily fiber requirement. It is also a good source of vitamin K, contributing to 9% of your total daily requirement. Also rich in minerals, it provides 4% of your daily …
Oregano | Description, Uses, & Facts | Britannica
2024年11月22日 · oregano, (Origanum vulgare), aromatic perennial herb of the mint family (Lamiaceae) known for its flavourful dried leaves and flowering tops. Oregano is native to the hills of the Mediterranean countries and western Asia and has naturalized in …