Knee pain - Diagnosis and treatment - Mayo Clinic
2023年1月25日 · Over-the-counter medications — such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve) — may help ease knee pain. Some people find relief by rubbing the affected knee with creams containing a numbing agent, such as lidocaine, or capsaicin, the substance that makes chili peppers hot. Self-care measures for an injured knee ...
Knee pain - Symptoms and causes - Mayo Clinic
2023年1月25日 · Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain. In some cases, however, your knee may require surgical repair.
Understanding your options for topical pain relief
2024年11月15日 · Just as the name implies, topical pain relievers are applied directly to the skin — say on a knee with arthritis or an old sports injury that’s acting up — and the medication is absorbed at the site of application, potentially soothing inflammation and discomfort.
Three exercises to reduce chronic pain - Mayo Clinic Press
2024年2月23日 · Did you know exercise can reduce chronic pain? Try these three strengthening exercises build muscle, reduce fatigue and help you carry out daily activities.
Torn meniscus - Diagnosis & treatment - Mayo Clinic
2022年1月6日 · Over-the-counter pain relievers also can help ease knee pain. Therapy Physical therapy can help you strengthen the muscles around your knee and in your legs to help stabilize and support the knee joint.
Osteoarthritis - Diagnosis & treatment - Mayo Clinic
2021年6月16日 · A bench in your shower could help relieve the pain of standing if you have knee osteoarthritis. Transcutaneous electrical nerve stimulation (TENS). This uses a low-voltage electrical current to relieve pain. It provides short-term …
Mayo Clinic Q and A: Pain after knee replacement surgery
2019年9月3日 · For most people, knee replacement significantly improves mobility and relieves knee pain. But in some patients, the pain persists after surgery. Your first step in dealing with ongoing knee pain in this situation is to make an appointment to see the surgeon who performed your knee replacement.
Patellar tendinitis - Symptoms & causes - Mayo Clinic
2022年2月22日 · If you try to work through your pain, ignoring your body's warning signs, you could cause increasingly larger tears in the patellar tendon. Knee pain and reduced function can persist if you don't tend to the problem, and you may progress to …
Recommended Exercises for Knee Pain Depend on the Cause of …
2010年2月5日 · Considerable research has found that exercises focused on strengthening the quadriceps (front thigh muscles) and hamstrings (muscles in the back of the thigh) help reduce knee pain from osteoarthritis.
Arthritis pain: Treatments absorbed through your skin
2023年9月20日 · Several topical products (Voltaren Arthritis Pain, Pennsaid, others) are made with a nonsteroidal anti-inflammatory medicine called diclofenac. They treat osteoarthritis in joints that are close to the skin, such as the hands and knees.