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How Long Do Colds Last? Stages, Symptoms, and Self-Care
2024年8月2日 · Cold infections, which affect the upper respiratory tract (nose, sinuses, and throat), progress through four stages: incubation, early symptoms, peak symptoms, and recovery.
12 Benefits of Regular Exercise, Backed by Research - Verywell …
2024年10月3日 · MoMo Productions / Getty Images. 1. Improves Mood . Regular exercise has consistently been shown to positively impact mental health, offering significant benefits for a …
Shortness of Breath: Symptoms, Causes, and Treatment - Verywell …
2022年7月5日 · Noninvasive cardiopulmonary exercise testing: This testing requires using catheters during exercise—usually stationary cycling or running on a treadmill — to assess …
Health News: Latest Research and Trending Topics
Stay up to date on the latest health, medical, and pharmaceutical news with trustworthy and accurate reporting from Verywell Health’s team of health journalists, industry experts, and …
Lightheadedness: Symptoms, Causes, and Treatment - Verywell …
2022年11月16日 · Blood tests: A complete blood count (CBC) and chem 7 (basic metabolic panel) to measure electrolytes and blood glucose are among the initial blood tests that may be …
Vascular Disease: Types, Symptoms, Treatment, and More - Verywell Health
2024年4月17日 · Peripheral artery disease: This condition affects the arteries in the legs and/or arms and may cause problems with wound healing and/or claudication (pain with movement, …
Normal Vital Signs for Adults and How to Measure Them
2024年9月15日 · Oral: The generally accepted average oral temperature is 98.6 F, but normal may range from 97 F to 99 F.A temperature greater than 100.4 F most often indicates an …
Water Retention: Symptoms, Causes, and Remedies - Verywell …
2022年7月13日 · Water retention—sometimes called fluid retention or edema —is a common health issue with various causes. It can be temporary and mild, like after an airplane flight, or a …
How to Heal Your Gut and Reduce Inflammation in 5 Steps
2023年11月27日 · Stress affects multiple body systems and may result in inflammation in the gut. A so-called Western diet that is high in saturated fat, processed foods, and refined sugar may …