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Relaxation techniques: Try these steps to lower stress
Stress relievers: Tips to tame stress - Mayo Clinic
18 Effective Stress Relief Strategies - Verywell Mind
Exercise and stress: Get moving to manage stress - Mayo Clinic
Six relaxation techniques to reduce stress - Harvard Health
Exercising to Relax - Harvard Health Publishing - Harvard Health
17 Ways to Eliminate Stress in 5, 10, and 30 Minutes - Healthline
7 Simple Mindfulness Exercises That Can Reduce Stress and Anxiety - SELF
How to Use Exercise as a Stress Reliever - Healthline
16 Simple Ways to Relieve Stress and Anxiety - Healthline
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