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  1. Exercise and stress: Get moving to manage stress - Mayo Clinic

  2. Relaxation techniques: Try these steps to lower stress

  3. Stress relievers: Tips to tame stress - Mayo Clinic

  4. Exercising to Relax - Harvard Health Publishing - Harvard Health

  5. Six relaxation techniques to reduce stress - Harvard Health

  6. How to Use Exercise as a Stress Reliever - Healthline

  7. Stress-Relieving Exercises to Help You Feel More Relaxed and …

  8. 7 Simple Mindfulness Exercises That Can Reduce Stress and Anxiety - SELF

  9. Yoga for Stress: Breath, Poses, and Meditation to Calm Anxiety - Healthline

  10. 7 Quick Stretches for Stress Relief You Can Do Right Now

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