Pineapple Nutrition Facts and Health Benefits - Verywell Fit
2024年6月5日 · Pineapple Nutrition Facts . One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent …
8 Impressive Health Benefits of Pineapple
2023年9月8日 · Here are eight health benefits of pineapple. 1. Highly nutritious. Pineapples are low in calories (kcal) but highly nutritious. Just 1 cup (165 grams) of pineapple chunks contains …
Pineapple Health Benefits & Nutrition - WebMD
2022年8月15日 · Pineapple is high in vitamin C, which helps your immune system -- the body's defense against germs -- keep you healthy. It also has: Antioxidants. In some cultures, …
Calories in Pineapple and Nutrition Facts - FatSecret
2008年2月4日 · There are 48 calories in 100 grams of Pineapple. Get full nutrition facts and other common serving sizes of Pineapple including 1 oz and 1 slice, thin.
Calories in Pineapple - Nutritionix
Calories, fat, protein, and carbohydrate values for for Pineapple and other related foods.
Pineapple 101: Benefits, Nutrition Facts, Side Effects, More
2024年2月28日 · Eating pineapple as part of a healthy diet may fight inflammation, lower cholesterol, and support weight loss. Discover the benefits and cooking inspiration for this …
Pineapple: Nutrition and benefits - Medical News Today
2023年6月27日 · Pineapple is a tropical and nutritious fruit. While more research is necessary, pineapple may possess many health benefits, such as treating digestive problems and …
Pineapple: Benefits, Nutrition, and Facts - Health
2024年1月3日 · Pineapple's nutrition profile can complement a well-balanced diet for many people. It's a low-calorie, refreshing food that can add important nutrients like manganese and …
Pineapple Nutrition & Calories - Complete data of all nutrients
2023年8月3日 · Pineapple is 85% water and 14% carbs, mostly net carbs, with very little protein and fats. From micronutrients, pineapple is a good source of vitamin C and manganese.
Pineapple: Health benefits, risks & nutrition facts - Live Science
2022年2月14日 · For all its sweetness, one cup of pineapple chunks contains only 74 calories, according to the USDA National Nutrient Database. Pineapples are also fat-free, cholesterol …
- 某些结果已被删除