Massage therapy - Mayo Clinic
2023年3月3日 · In massage therapy, a massage therapist rubs and kneads the soft tissues of your body. The soft tissues include muscle, connective tissue, tendons, ligaments and skin. The massage therapist varies the amount of pressure and movement. Massage is part of integrative medicine. Medical centers often offer it with standard treatment.
Massage therapy - Care at Mayo Clinic
2023年3月3日 · Mayo Clinic has been a leader in making massage therapy part of patient care in the hospital for almost 20 years. Mayo researchers in the Integrative Medicine and Health Research Program have done many studies proving the safety and benefit of massage therapy before or after many different types of surgeries and procedures.
Integrative Medicine and Health - Overview - Mayo Clinic
2024年1月16日 · Massage therapy may be offered on an outpatient basis or to people who are in the hospital. Mayo Clinic researchers have found that this integrative medicine practice can reduce pain, anxiety and tension in people facing or recovering from many problems. These include heart surgery, breast cancer and colon surgery.
Myofascial release therapy: Can it relieve back pain? - Mayo Clinic
2023年4月13日 · Myofascial (my-o-FASH-e-ul) release is a therapy technique often used in massage. This therapy is focused on pain that comes from myofascial tissues — the tough coverings that wrap, connect and support muscles. Myofascial pain may differ from other types of pain because it often originates in "trigger points."
Integrative medicine and health services in Arizona - Overview
2024年1月16日 · Massage therapy may be offered on an outpatient basis or to people who are admitted to the hospital. Mayo researchers have found that this integrative medicine practice can reduce pain, anxiety and tension in people facing or recovering from heart surgery, breast cancer, colon surgery and other procedures.
Whiplash - Diagnosis and treatment - Mayo Clinic
2024年2月17日 · Some studies show that chiropractic care may ease pain when paired with exercise or physical therapy. Putting pressure on the spine may cause minor problems. They include numbness or dizziness, and rarely damage to spinal tissues. Massage. Neck massage may provide short-term relief of neck pain from whiplash injury. Mind-body therapies.
Stroke rehabilitation: What to expect as you recover
2024年4月17日 · Constraint-induced therapy. An unaffected limb is restrained while you practice moving the affected limb to help improve its function. This therapy is sometimes called forced-use therapy. Range-of-motion therapy. Certain exercises and treatments can ease muscle tension, known as spasticity, and help you regain range of motion.
Myofascial pain syndrome - Diagnosis and treatment - Mayo
2024年1月5日 · Therapy. A physical therapist can help relieve your pain based on your symptoms. Treatment might involve: Stretching. A physical therapist may lead you through gentle stretches to help ease the pain in your sore muscle. If you feel trigger point pain when stretching, the therapist may put a numbing spray on your skin. Massage.
Parkinson's disease - Diagnosis and treatment - Mayo Clinic
Massage. Massage therapy can reduce muscle tension and promote relaxation. This therapy is rarely covered by health insurance. Tai chi. An ancient form of Chinese exercise, tai chi uses slow, flowing motions that may improve flexibility, balance and muscle strength. Tai chi also may help prevent falls.
Depression (major depressive disorder) - Diagnosis and treatment
2022年10月14日 · Psychotherapy is a general term for treating depression by talking about your condition and related issues with a mental health professional. Psychotherapy is also known as talk therapy or psychological therapy. Different types of psychotherapy can be effective for depression, such as cognitive behavioral therapy or interpersonal therapy.
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