Best Dark Chocolate: The Ultimate Buyer's Guide - Healthline
2016年10月8日 · The healthiest dark chocolate contains a cocoa percentage of 70% or higher, which provides more antioxidants and health benefits. Avoid Alkalized or Dutched Dark Chocolate
5 Best Dark Chocolates for Health - 2024 (With Prices)
2024年9月17日 · Below, we explore the best dark chocolates for health, recommended by nutritionists for their high cocoa content, minimal additives, superior nutritional profiles, and lower levels of heavy metals. Why Choose Dark Chocolate for Health?
12 Healthiest Chocolate Bars You Can Eat - Dark Chocolate Brands
2024年2月6日 · Yes, there is healthy chocolate you can eat. These dark chocolate bars are delicious, full of antioxidants, and won’t give you a sugar rush.
Dark Chocolate: The Best and Worst Brands - Healthy Eater
2024年9月16日 · When choosing a quality healthy dark chocolate, here are the qualities to look for in a bar. High cacao content (> 70%). Low sugar content. Few additives and overall ingredients. No added flavor. No preservatives. Not “dutched” or processed with alkali.
The 4 Best Dark Chocolate Bars of 2024 - EatingWell
2024年3月22日 · Dark chocolate has been shown to have numerous health benefits: It’s chock full of antioxidants (compounds that scavenge for and mop of harmful free radicals in our bodies), eating it regularly may help lower blood pressure and potentially improve heart health.
10 Best Dark Chocolate Bars of 2024, Tested & Reviewed - Food & Wine
2024年9月6日 · We taste-tested dozens of the best dark chocolate bars and evaluated each one on taste, texture, and value. Our list includes editor-favorite dark chocolate brands like Alter Eco, Pascha,...
10 of the Healthiest Chocolate Brands on the Market - Good Housekeeping
2020年2月3日 · Good news for all the chocoholics out there — your favorite sweet treat can be part of a healthy diet. Dark chocolate contains flavonoids, or plant-based compounds that have anti-inflammatory and...
Dark Chocolate Health Benefits - Cleveland Clinic Health Essentials
2022年3月10日 · Dark chocolate is packed full of important minerals, including iron, magnesium, zinc, copper and phosphorus. In your body, these minerals are used to support factors such as immunity (zinc), can help keep your bones and teeth healthy (phosphorus), and contribute to better sleep quality (magnesium).
7 Proven Health Benefits of Dark Chocolate
2022年7月13日 · Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cacao tree, it’s one of the best sources of antioxidants you can find. Studies show that...
Ranking the best dark chocolate of 2021 - Body Nutrition
2021年5月19日 · If you want dark chocolate that’s both tasty and healthy, our researchers have ranked the highest-quality dark chocolates you can get. Who should buy dark chocolate? 1. Alter Eco Super Blackout.