How to Dunk (with Pictures) - wikiHow
2024年9月6日 · To learn how to dunk a basketball, do leg exercises, like lunges, squats, and calf raises, which will make your legs stronger and increase your vertical leap. You can also practice by jumping across a basketball court and back, leaping as high as you can each time.
Slam dunk - Wikipedia
A slam dunk, also simply known as a dunk, is a type of basketball shot that is performed when a player jumps in the air, controls the ball above the horizontal plane of the rim, and scores by shoving the ball directly through the basket with one or both hands. [1] It is a type of field goal that is worth two points.
How to Dunk a Basketball – Learn 3 Different Techniques - The …
2021年9月30日 · We present 3 different dunking techniques and show the strengths and weaknesses of each one. What's the easiest way for you to dunk? Find out!
NBA's Top 100 Dunks Of The Decade - YouTube
2019年12月27日 · NBA's Top 100 Dunks Of The Decade. NBA. 22.3M subscribers. 118K. 11M views 4 years ago. Check out the top 100 dunks from this past decade! Subscribe to the NBA:...
How to: Get Your First Dunk (How to Dunk a Basketball - YouTube
2017年3月22日 · In this video we'll go through some helpful and ESSENTIAL tips to implement when learning to Dunk a Basketball! These tips will help speed up the process of Dunking a Basketball once your...
How to Dunk a Basketball
Dunking is a dramatic, crowd-pleasing offensive move. Many times, a rousing dunk can turn that mysterious factor, momentum, right around in your favor. Clearly, dunking is easier if you're tall and can palm the ball with one hand, but there have been relatively short players who couldn't palm the ball who worked hard enough to be able to dunk.
How To Dunk A Basketball: The Ultimate Guide | Field Insider
2021年11月14日 · What is Dunking in Basketball? Dunking is when a player jumps up and dunks the basketball in one fluid motion. A dunk has to be performed over another person; if you can dunk on someone, then that’s considered a flagrant foul or an assault. Dunking is also referred to as “slam dunk” which makes it easy to remember what they’re called!
How to Dunk: A Step-by-Step Guide From Ground to Air
2023年7月26日 · Dunking in basketball refers to the act of scoring by forcefully putting the ball through the hoop with one or both hands. It requires a combination of explosive vertical leap and proper dunking technique. To be successful in dunking, you need to focus on developing your vertical jump and mastering your posture and form.
How To Dunk A Basketball (Even If You're Short) [HUGE GUIDE]
2022年2月6日 · Unfortunately, every basketball player doesn’t have the genetics to just walk into a gym and dunk, but with the right training and hard work you can achieve your first dunk. In this article, we’re going to breakdown the steps you can take to learn how to jump higher and improve your chances of making your dream of dunking a basketball come ...
What Is Dunking, And How Does It Differ From Regular Basketball ...
At its core, dunking is a form of basketball shooting where a player jumps and scores by forcing the ball directly through the hoop with one or both hands. It’s one of the most crowd-pleasing moments in basketball, evoking gasps and cheers from fans.