Calories in Nectarine - Nutritionix
Calories, fat, protein, and carbohydrate values for for Nectarine and other related foods.
Nectarine Nutrition Facts and Health Benefits - Verywell Fit
2024年9月16日 · One medium nectarine, which is approximately 142 grams or 2 1/2 inches in diameter, provides 62 calories. Nectarines are a great fiber-rich source of vitamins A and C, as …
Calories in 1 Nectarines and Nutrition Facts - FatSecret
2008年2月4日 · Calorie breakdown: 6% fat, 86% carbs, 9% protein. There are 60 calories in 1 Nectarines. Get full nutrition facts and other common serving sizes of Nectarines including 1 …
Nectarine nutrition: calories, carbs, GI, protein, fiber, fats
Nectarine nutrition (100 grams). Richest in Vitamin A: 332IU (7% of DV), Vitamin C: 5mg (6% of DV). Glycemic Index: 43, Calories:44, Net carbs: 8.85, Protein: 1.06. Source: USDA
Calories in Nectarines, raw | CalorieKing
There are 69 calories in 1 large [6 oz as purchased, 2.75" dia] (5.5 oz) of Nectarines, raw. You'd need to walk 19 minutes to burn 69 calories. Visit CalorieKing to see calorie count and nutrient …
Nutrition Facts for Nectarines - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 63 calories in Nectarines coming from 8% protein, 86% carbs, 6% fat, and 0% alcohol.
Nectarines 101: Nutrition Facts and Potential Benefits
2022年7月30日 · Nectarines are a low-calorie fruit with a decent nutrient profile and a delicious taste, and there are not many downsides to nectarine consumption. There is a rare risk of …
Calories in 100 g of Nectarines and Nutrition Facts - FatSecret
2008年2月4日 · Calorie breakdown: 6% fat, 86% carbs, 9% protein. There are 44 calories in 100 grams of Nectarines. Get full nutrition facts and other common serving sizes of Nectarines …
Calories in Nectarines, raw - 1 small (2-1/3" dia) from USDA
2016年2月22日 · Calories and other nutrition information for Nectarines, raw - 1 small (2-1/3" dia) from USDA
Nectarine Nutrition Facts - Eat This Much
1 medium raw of nectarine (1 med. Raw - Whole Foods Market) contains 71 Calories. The macronutrient breakdown is 88% carbs, 6% fat, and 5% protein. This is a good source of …
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