Flaxseed: Is ground better than whole? - Mayo Clinic
2023年1月31日 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or …
Flaxseed and flaxseed oil - Mayo Clinic
2023年8月10日 · Flaxseed (Linum usitatissimum) and flaxseed oil, which comes from flaxseed, are rich sources of the essential fatty acid alpha-linolenic acid — a heart-healthy omega-3 fatty …
Cholesterol-lowering supplements may be helpful - Mayo Clinic
2022年11月10日 · Flaxseed, ground: May reduce LDL cholesterol: May cause gas, bloating or diarrhea; may interact with some blood-thinning medications: Garlic: May slightly reduce …
Omega-3 in fish: How eating fish helps your heart - Mayo Clinic
2023年8月25日 · Flaxseed and flaxseed oil. Walnuts. Canola oil. Soybeans and soybean oil. Chia seeds. Green leafy vegetables.
Coronary artery disease - Diagnosis and treatment - Mayo Clinic
2024年6月14日 · Flax and flaxseed oil. Flax and flaxseed oil contain a type of omega-3 fatty acid called alpha-linolenic acid (ALA). ALA contains smaller amounts of omega-3 fatty acids than …
Natural remedies for depression: Are they effective?
2018年9月11日 · These fats are found in cold-water fish, flaxseed, flax oil, walnuts and some other foods. Omega-3 supplements are being studied as a possible treatment for depression …
Dry eyes - Diagnosis & treatment - Mayo Clinic
2022年9月23日 · Adding omega-3 fatty acids to your diet may help relieve dry eye signs and symptoms. These are available as supplements and in foods such as flaxseed, salmon and …
Fiber supplements: Safe to take every day? - Mayo Clinic
2023年6月13日 · Ground flaxseed; Heartburn medicines and B-12 deficiency; Multivitamins for kids; Prenatal vitamins; Probiotics and prebiotics; Vitamin C megadoses; Vitamin D and MS: …
Blepharitis - Diagnosis & treatment - Mayo Clinic
2022年5月10日 · No alternative medicine treatments have been proved to ease the symptoms of blepharitis. However, a diet rich in omega-3 fatty acids or supplements containing omega-3 …
Drugs and Supplements - Mayo Clinic
Look up information about prescription drugs, over-the-counter medications, herbs, vitamins and supplements.