在新选项卡中打开链接
  1. Verywell Health
    https://www.verywellhealth.com/best-b12-supplements-6665685

    The 8 Best B12 Supplements of 2024 - Verywell Health

    • Nature Made Sublingual B-12 Lozenges is our top pick because they are budget-friendly, independently verified, the preferred form of B12, and do not require the gut for absorption. For a liquid option with … 展开

    Who Can Benefit from B12 Supplements

    B12 supplements are helpful in treating and preventing those with a deficiency. The following groups of people are at risk for deficiency and may benefit from a supplement. 1. V… 展开

    Verywell Health
    Who Shouldn't Take B12 Supplements

    In general, B12 supplements are safe for most people. Vitamin B12 is water-soluble, which means that your body will excrete what it doesn’t need through urine. However, consu… 展开

    Verywell Health
    Do you need a vitamin B12 supplement?
    You've likely heard about the benefits of vitamin B12 (also known as cobalamin), which assists your body in producing red blood cells, boosts energy levels and supports your nerve health. While many people get enough of this vitamin in the foods they eat, some with certain diets may need supplements (we're looking at you, vegetarians and vegans).
    cnet.com
    反馈
    目录
    Who Can Benefit from B12 Supplements
    Who Shouldn't Take B12 Supplements
    Do you need a vitamin B12 supplement?
     
  1. Here are some of the best vitamin B12 supplements12:
    • Best subscription-based: Care/of Vitamin B12
    • Best multivitamin with vitamin B12: Ritual Essential for Women 18+
    • Best vegan: HUM B12 Turbo
    • Best liquid: Pure Encapsulations B12 Liquid
    • Best gummy: OLLY Daily Energy Gummy
    • Best whole-food B12: Garden of Life Vitamin Code Raw B12
    Citations are provided in the summary.
    了解详细信息：

    Quick look at best vitamin B12 supplements

    • Best subscription-based: Care/of Vitamin B12 | Review

    更多项目

    11 Best Vitamin B12 Supplements in 202…

    www.healthline.com/nutrition/b12-supplements

    A quick look at the best B12 supplements

    • Best B12 and multivitamin combo: Ritual Multivitamin Capsules

    更多项目

    The 11 Best B12 Supplements of 2022 | G…

    greatist.com/health/best-b12-supplement
  2. Women's Health
    https://www.womenshealthmag.com/.../b12 …

    2025「維生素B12」推薦12款！缺乏可能感到疲勞、肌 …

    2024年12月2日 · 維生素B12推薦10：Nutrabio Labs, 維生素B12 維生素B12功效 根據衛生局資料顯示，維生素B12有助於紅血球的形成、增進神經系統的健康。

    • CNET
      https://www.cnet.com/health/nutrition/power...

      The Power of Vitamin B12: Benefits, Deficiency and More Explained

    • Best Reviews Guide
      https://www.bestreviews.guide/vitamin-b-12-supplements

      10 Best Vitamin B 12 Supplements 2024 in the US

    • Everyday Health
      https://www.everydayhealth.com/diet-nutrition/best-b-complex-vitamins

      7 Best Vitamin B Complex of 2024, According to RDs - Everyday …

    • The Georgia Straight
      https://www.straight.com/guides/health/bes…

      Top 6 Best B12 Supplement for Absorption in 2023

      2024年11月26日 · We spent hours researching and testing various B12 supplements to identify the ones that provide the best absorption rate. In the next section, we’ll share our top picks for the best B12...

    • The Georgia Straight
      https://www.straight.com/guides/health/bes…

      Top 8 Best Liquid B12 Supplements in 2024

      2024年12月6日 · Whether you are vegan, vegetarian, or looking for a gluten-free option, we have got you covered. Read on to discover the best liquid B12 supplements that can improve your overall health and...

    • Verywell Health
      https://www.verywellhealth.com/methylcoba…

      Methylcobalamin vs Cyanocobalamin: A Dietitian …

      2024年12月8日 · In research, methylcobalamin and cyanocobalamin have beneficial effects on various health conditions, including B12 deficiency and pernicious anemia. They may also improve ALS, neuropathic pain, and other …

    • The Georgia Straight
      https://www.straight.com/guides/health/bes…

      Top 6 Best B12 Supplements for Energy in 2024

      2024年11月28日 · Some of the best B12 supplements for improving energy levels include Garden of Life Vitamin B12, Jarrow Formulas Methylcobalamin, and Nature Made Vitamin B12.

    • Drugs.com
      https://www.drugs.com/cg/vitamin-b12

      Vitamin B12 Deficiency - What You Need to Know - Drugs.com

    • 某些结果已被删除