Newsletter | Bowie Jiu Jitsu
This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated. Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, and Certified Gracie Jiu-Jitsu Training Center®, are registered trademarks used under license from Gracie University.
Women Empowered® | Bowie Jiu Jitsu
Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.
10 Day Free Trial - Bowie Jiu Jitsu
Combined with our calendar and the video instruction benefit, learning jiu-jitsu has never been more comprehensive! Lastly, if you're traveling, you can check Gracie University to see if a school is near your destination and train free of charge!
Gracie Master Cycle - Bowie Jiu Jitsu
The Master Cycle's unique structure simplifies the journey to black belt by organizing all of Gracie Jiu-Jitsu into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months …
FAQ - Bowie Jiu Jitsu
Gracie Combatives® (ages 13+)! Gracie Combatives® is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment.
Gracie Master Cycle® | Bowie Jiu Jitsu
If you've achieved the rank of Gracie Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you!
Gracie Combatives® | Bowie Jiu Jitsu
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment.
Schedule - Bowie Jiu Jitsu
2024年7月4日 · Bowie Jiu-Jitsu Academy is closed on the following holidays: Closed 05/25 - Open 05/28 - Memorial Day Weekend & Monday. 07/04/2024 - Independence Day. Closed 07/15 - Open 07/25 - Summer Break. Closed 08/31 - Open 09/03 - Labor Day Weekend & Monday. 10/31/2024 - Halloween. Closed 11/28 - Open 12/02 - Thanksgiving Day & Weekend
Mat Munchkins (Ages 3-5) - Bowie Jiu Jitsu
Mat Munchkins is our ages 3 and up kids program that will begin teaching your little one(s) jiujitsu through a playful, family friendly atmosphere.
I'm a product | Bowie Jiu Jitsu
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