I believe in supporting individuals in their journey toward emotional well-being and personal fulfillment. My approach is grounded in helping you comprehensively understand, accept, and navigate the ...

Self-reflection is the examination of our own thoughts, feelings and behaviours. It requires us to take responsibility for our actions and emotions and how they contribute to our marital relationships ...

CBT is a popular talk therapy that requires clients to participate actively. It challenges and changes unhelpful cognitive distortions and behaviours, improves emotional regulation, and aims to ...

Starting therapy is a big step; if you're here, you're probably thinking it through. You might have questions or concerns—“How does therapy even work?” “Will it help me?” “What if I don’t click with ...

If you're taking or considering Olanzapine or Risperidone, it's natural to have questions about how these medications work and what to expect. Both are atypical antipsychotics, which means they help ...

I am a Clinical Psychologist in private practice and offer supportive short-term and long-term psychotherapy that is psychodynamically-informed. I provide a safe and empathetic space for adults, ...

Hello! I am an experienced Clinical Psychologist and Mental Health Counsellor, specialising in Psychotherapy, Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness. With a dedication to ...

I'm a Clinical Psychologist based in Sea Point, Cape Town, working in-person and online. I offer play therapy for children, and individual/ group psychotherapy for adolescents and adults. Visit ...

Compassionate psychologist dedicated to empowering children and individuals of all ages to navigate life's challenges with resilience and well-being. Utilizing evidence-based approaches, I provide ...

I am a mature therapist with a wealth of life experience as well as a wealth of professional experience as a psychologist. My background is psychodynamic but I work in an integrated manner that is ...

An experienced wellness counsellor with over 20 years in the fields of trauma, addiction, depression and relationships challenges. I follow a natural approach to healing, and have also practiced ...

With 9 years of experience as a psychologist and psychotherapist, I offer individually tailored care both online and offline. With 12 years of practice, I provide expert guidance to support my ...