Jack Leopold, the program director for Unifying Meditation in Boulder Colorado and a longtime Wilson Center participant, led the Nov. 22 “Dinner and Dialogue.” The Wilson Center organized “Dinner and ...
Rabbi Juskowitz shares many insightful Torah ideas throughout the book, but the idea I most connect with is his discussion about the dichotomy of Jewish practice and faith, and how it relates to Jewis ...
Wind down before bed with soft music, a warm bath ... benefit brain development and may improve attention in children. Meditation and mindfulness practices offer multiple benefits, including ...
Argentinian filmmaker Luis Ortega’s latest feature tells the story of a man whose sense of self transforms following a horse racing accident. By Shannon L. Bowen “It’s not for us.” Anyone ...
Whatever your practice, here are a few things to do about starting a meditation routine. The earliest documentation of meditation stems as far back as 5,000 BC India, where it was born as a ...