When she got her first job in Mombasa in the 80s, she switched to the gym ... stick to cardio exercises such as aerobics or ...

The Russian Foreign Ministry has levelled a big charge on Ukraine. Russia accused Ukraine of executing civilians in a Donbas town. Russia said the move was part of a "false flag" operation by Ukraine.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Instructor jazzed to teach local exercises classesAt 24, Geri Teixeira of Cool probably never dreamed she would still be in ...

Fridley announced on its Facebook that it is bringing back aquatic Zumba fitness to the middle school pool. Fridley stated that the routine blends cardio conditioning, body toning and workouts that ...

Antidote is this three-row CX-80’s starting price. From $54,950 plus on-roads, it is a chunk more than the CX-8 ($42,810) and CX-9 ($47,600) it’s replacing – those two nameplates now retired ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Read more about our Product Review Guidelines here. If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've dug up some early Black Friday ...

In this picture, taken in 2011, members of Fitness First in Victoria Road, Eccleshill, took part in a Zumba marathon to raise cash for the event.