This lack of fiber means your body breaks it down and absorbs it quickly, causing a sharp spike in blood sugar and insulin ...

But not all snacks are created equal. While some can offer nutritional benefits, others can derail your health goals faster ...

It cuts your meal prep time in half! And right now, our editor-favorite (and incredibly popular) Fullstar Vegetable Chopper ...

With the holiday season here, we are sure you must be constantly on the lookout for some quick and delicious recipes for your ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Here’s how to cook with lemongrass, a treasured ingredient that delivers a subtle yet complex flavor to everything from Thai ...

Just in time for holiday shopping, Noodles & Company , the fast-casual chain known for spreading Uncommon Goodness, is turning up the heat this holiday season with its first-ever Noodles Merch Store, ...

Mashable is a global, multi-platform media and entertainment company.

Mashable is a global, multi-platform media and entertainment company.

This week Cher’s memoir hit bookshelves while Viking published a compiliation of the writings of Gerald Durrell to mark the ...

Looking for versatile and healthy dinner ideas? These Healthy Ground Chicken Recipes for Dinner are perfect for busy weeknights or when you want something ...