This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...
Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs.
Embrace the winter season with guilt-free sweet treats that are both delicious and healthy. This collection of easy recipes ...
Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...
Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...
Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.
South Korean firm Brewguru has reformulated its popular ready-to-drink (RTD) highball product and released a new version with ...
It’s no time for despair though – it is the holidays, after all. Cranberries are one seasonal, tasty fruit that can be modified in recipes to be more Type 1 diabetic-friendly – or friendly to anyone ...
By Rosemary Trout The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about ...