Dietary Modifications: Certain foods and drinks can irritate the bladder, leading to increased urgency or frequency. Common culprits include caffeine, alcohol, spicy foods, and acidic fruits. Reducing ...

That sharp, nagging pain under your ribs can be more than just discomfort—it’s your gallbladder calling for attention.

Bladder cancer is one of the most common types of cancer, particularly among older adults. While genetics and age play a role, lifestyle factors can significantly impact your risk. Making natural, ...

If you've ever laughed or sneezed only to realized that oops! you had a bladder leak, you know that urinary incontinence is ...

Throughout my time living with rheumatoid arthritis (RA), yoga has always been a haven for me. I discovered yoga and meditation when I was 12 through a teen magazine article, and I was hooked.

There are simple steps you can take to help keep your bladder healthy. November is Bladder Health Month and this is a perfect time of year to get the facts about these issues. Here are six simple tips ...

To keep your urinary pH balanced and prevent infections it’s important to focus on hydration diet hygiene and your overall ...

That said, the type of exercise you do is important. It’s best to avoid high-impact exercises, such as jogging or jumping, which place pressure on the bladder and pelvic muscles. Instead, lower-impact ...

While surgery is the most common treatment for gallbladder stones, here are some of the fastest ways to relieve intense ...

FORMER Strictly Come Dancing pro Kristina Rihanoff has bravely opened up about struggling with bladder weakness after giving ...

Urinary tract infections (UTIs) are very common. A 2022 analysis found that more than 404.6 million people worldwide had UTIs in 2019. UTIs happen when bacteria from the skin or rectum enter the ...