This yoga routine is effective, fun, easy and customizable to make you feel amazing! I hope you enjoy and share with a friend who would also love this! For more information on yoga poses check out my ...

A video has been posted online that appears to show a woman being swept into the sea while doing yoga on a pink mat. A giant ...

This video transcription highlights the benefits of yoga in boosting physical health and alleviating knee pain. Various yoga ...

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat and stand in Mountain Pose. Lengthen the spine. Gently tuck your ...

This is Yoga for Your Heart. These moves boost circulation and help increase your energy. Come over to your mat, and sit on your heels. And take your hands and just put your hands on your heart.

Ujjain (Madhya Pradesh): Madhya Pradesh CM Mohan Yadav participated in yoga camp at the Home Guard ground at Nagjhiri ...