"I thought of the mental gymnastics leading up to Thanksgiving, preparing for the inevitable barrage of food and body ...

Yin Hongru, global consulting director of HooJoo PR ... in a gesture meant to symbolize the sun and peace and to pray for the safe return of sailors at sea. Chen Shujun, a Douyin influencer, poses ...

Yoga is a practice that helps in connecting with the body and mind, and strengthening mental and physical health. Here are ...

SELF-CARE and holistic wellness have risen in Filipinos’ priorities, manifesting in an increase in running clubs and biking activities. Yoga studios are no exception, reflecting how conscious people ...

Simple Yoga Poses For Winter Season 2024 ...

Yoga is a valuable tool for women in their 40s looking to boost their physical and mental health, reduce stress, and enjoy a ...

If the David Crockett girls basketball team plays the way it did during the first half of its fourth straight Hardee’s ...

By Yin, Letters from Ward 5, T.R. “The continuing use of religious and racial issues as political tools poses a significant ...

If you are having a difficult time falling asleep, try using these yoga poses to relax before bed for quality rest.

To the untrained eye, it might seem like she was wearing a regular ol' top—but Blondie was actually sporting the Forme Power Bra, a posture-training top designed by an orthopedic surgeon to ...

The official portraits — which also feature her husband, King Felipe — were taken earlier this year to mark the couple’s 20th wedding anniversary Rachel Burchfield serves as digital editor ...