Managing high blood pressure requires more than just medication—it’s also about diet. Certain foods can elevate sodium levels, cause weight gain, or trigger other factors that worsen hypertension.
Among the hardest hit are Nick Ash and Sarah Wood, whose Placer County home was struck by a massive Ponderosa pine. The couple, who moved into their home in 2019, described the harrowing moment when ...
As the chill of winter sets in, many homeowners turn to the comforting warmth of a wood burner to keep their homes cosy and comfortable. However, using and maintaining a wood burner requires some know ...