Pilates, a gentle exercise form, offers a surprising path to weight loss. By engaging multiple muscle groups, Pilates boosts ...

Pet parents have control over many things that affect dog health, including nutrition, exercise, mental well-being and veterinary care. But what about genetics? If you’re looking to add a new furry ...

Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core ...

Edwards has worked on his form until it's one fluid motion, capped with a portrait-worthy follow-through and a snap of the ...

On the day that Harry Brook displaced Joe Root as the No 1 batsman in the Test rankings after his second hundred in as many ...

The Toronto Raptors are expected to be without Scottie Barnes for several weeks following an ankle sprain he suffered on ...

The latest set of unfortunate circumstances involved landing on a foe’s foot. It would be pushing the envelope to the extreme by suggesting Scottie Barnes is injury-prone. Perhaps he’s an unwitting ...

A mum suffered nasty cuts and bruising to her head and face after tripping over fly-tipped rubbish in the dark left in the ...

The advantage of a weapons-grade pace attack like Australia’s is its ability to bring about quick wickets. Which is handy, except when these ...

To settle this debate, I consulted dermatologists and conducted my own little experiment to come up with a definitive answer.

The Toronto Blue Jays have officially lost their closer. Right-handed reliever Jordan Romano has signed a one-year, $8.5 ...