In the world of snacks, dates stand out not only for their sweetness but also for their abundance of nutrients. These modest ...

Delicious to snack on or enjoy in desserts, dates and prunes are both dried fruits, but they aren't exactly the same. Here's what to know about them.

Dates are thought to be one of the first cultivated fruits in history, meaning that they were deliberately grown to eat rather than foraged from wild plants. How do we know this? Date stones are ...

Dates are a natural source of simple sugars like glucose, fructose, and sucrose, which provide a quick energy boost. During ...

Jujube fruit is a round, oval, or similarly shaped small fruit native to South Asia and East Asia. It is sometimes called a ...

You're looking at one hot date. Skip the boring box of raisins and reach for this ancient dried fruit as you discover the ...