"I thought of the mental gymnastics leading up to Thanksgiving, preparing for the inevitable barrage of food and body ...

Fluids and beverages form an important part of our lives. It is essential for the body to be hydrated for optimal functioning. When we speak of weight loss, certain infused water beverages may ...

This is also the season of savoury food indulgences making weight loss look like a task. However, incorporating certain homemade beverages into your daily routine can help detoxify your body and ...

Woman drops from 71 kg to 52 kg 'without gym with home workout'; take her 7-day fat-burning challenge for weight loss IndiGo ...

If you're ordering or making thin-crust pizza, you'll want to be careful about the number of toppings you choose. Otherwise, ...

Whether you’re already a WeightWatchers member or taking a peek to decide if you should join up, there’s plenty to know about ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Right now, Walmart is selling a $70 kettlebell set for just $25, an almost 64% discount off its normal price. The BalanceFrom Wide Grip Kettlebell Weight Set comes with four different kettlebells ...

An upscale seafood restaurant and raw oyster bar concept is slated to open in downtown Greenville as "The Dutchman" is slated ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

The Oppsdecor 6-in-1 Weight Bench Set is currently a whopping 50% off. Instead of shelling out $200, you only have to pay $100, plus a $34.95 delivery fee. The Oppsdecor 6-in-1 Weight Bench Set ...