There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Under RFK Jr.’s health-oriented policies, this could be a reality, as he pushes for wide-sweeping changes to improve ...

When I first read Susie Orbach’s Fat Is a Feminist Issue as a graduate student in the early 2000s, I certainly didn’t think ...

When you gain weight for no obvious reason, it may be linked to hormone fluctuations. These changes can occur with age, menopause, or a medical issue. Changes in hormone levels can affect major body ...

The holiday decorations are stocked on store shelves, the trees have dropped their glorious golden leaves, and the sound of Mariah Carey hitting those high notes is in the air. Yes, the most ...

At its core, Elf on the Shelf is all about innocence. It takes the idea that a doll dressed in red clothing can somehow travel back and forth to the North Pole to chat with Santa Claus about your kid.

I have chronic pain and found it painful to lift multiple plates and bowls every time I needed something. That’s until I found a nifty two-tiered corner shelf riser on Amazon and it became my favorite ...

Some studies suggest whole-body vibration machines may help people lose weight and build muscle. It is important to note, though, that many of these studies had small sample sizes or only looked ...

Chandni Singh, a 39-year-old Seattle resident, battled post-pregnancy weight gain and health complications. Motivated by a desire for a healthier life for herself and her daughter, she embarked on ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 study, he assumed they’d be incinerating calories like a furnace.