Eating one avocado each day can add years to your life by improving your overall diet quality. But there's much more to this ...

Tuna melts are such an easy sandwich to make, and English muffins are the ideal size. Toast the muffin, then top it with ...

This vibrant green hummus recipe couldn't be easier: just toss a few ingredients into the food processor and blend away! The ...

If you want to live 100 (and have great skin well into old age) the key to success isn’t a $150 serum — it’s a balanced diet ...

While Christmas is a time for festive cheer, it can also be incredibly busy and stressful and overwhelming. From nutrition ...

As the chill of winter sets in, our taste buds crave indulgent and hearty flavours to match the cozy season. Amidst the ...

From innovative inventions to nostalgic dishes reimagined, from cosy cafes to fine-dining restaurants, these varied openings ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

A doctor is urging people to check if they experience certain symptoms when eating some of the most popular fruits ...

Feeling overwhelmed by work stress? You’re not alone—83% of U.S. workers feel it too. Break the cycle with these five tips to ...